Army Thread Monday 23rd April (NOT the 24th)..!

[satz123]

Army Thread Monday 23rd April (NOT the 24th)..!

mollyka;1302625 wrote: Cheeky feckin mare!!!! And where will I b till 9 oclock - well-well?Afternoon all

Uh oh - best do a runner:sofa:

[one2many]

Army Thread Monday 23rd April (NOT the 24th)..!

I want a house call.

[satz123]

Army Thread Monday 23rd April (NOT the 24th)..!

one2many;1302633 wrote: I want a house call.

Really ? - 35 squid

[one2many]

Army Thread Monday 23rd April (NOT the 24th)..!

Thats not bad, cept I am still a bit feel phobic

[tiptronic_ct]

Army Thread Monday 23rd April (NOT the 24th)..!

:hallo:

[tiptronic_ct]

Army Thread Monday 23rd April (NOT the 24th)..!

Feel or feet?

[one2many]

Army Thread Monday 23rd April (NOT the 24th)..!

tiptronic_ct;1302637 wrote: Feel or feet?

Both lol

[satz123]

Army Thread Monday 23rd April (NOT the 24th)..!

one2many;1302635 wrote: Thats not bad, cept I am still a bit feel phobic

Let me get to know what he's all about & I'll report back. Maybe he doesn't even need to touch your feet

[satz123]

Army Thread Monday 23rd April (NOT the 24th)..!

Zenstyle;1302638 wrote: I knew what she meant and I'm not even Oirish...



Has he given you a "diet" too or is it just about weight training and aerobics? I could probably do that shite that he does... especially if I practiced what I preach!!! :H

He follows method by a US guy called Poliquin - protein mainly. Ah sure look it keeps me outta the pub :H:H:H
Me knees have let me down. I knew they were week but I now have to get physio 'cos I don't want dodgy knees to mess up what I 'm trying to do :upset:

[satz123]

Army Thread Monday 23rd April (NOT the 24th)..!

Have to go kiddies - do my wifely duty ................... (!) :nutso:
i.e. make food for Mr Satz
Back later maybe on shagginphone
Enjoy ' work' Molls :H

Hi / Bye Mr Tipsy
Whizzy - got a photo from yesterday ???

[one2many]

Army Thread Monday 23rd April (NOT the 24th)..!

satz123;1302644 wrote: Let me get to know what he's all about & I'll report back. Maybe he doesn't even need to touch your feet

:goodjob::goodjob:

[satz123]

Army Thread Monday 23rd April (NOT the 24th)..!

Zenstyle;1302656 wrote: You need to build up the muscle above your knee Satz. I had exactly the same problem when I started working out (at the tender age of 27! Jaysus... surprised I can even remember it!!!) You have the weight machines in the gym, right? Has Damien got you on the one where you sit and lift the bar up with your shins? (Hard to describe...)

Thanks Zen - I do indeed know it and someone else said exactly the same thing to me.
But Jan - my lady trainer - said knees were inflamed and full of fluid - - so maybe to be on safe side get it checked.

[tiptronic_ct]

Army Thread Monday 23rd April (NOT the 24th)..!

Wot's exercise?

[tiptronic_ct]

Army Thread Monday 23rd April (NOT the 24th)..!

Has the bear been seen today?

[one2many]

Army Thread Monday 23rd April (NOT the 24th)..!

Zenstyle;1302667 wrote: The lodger found some blooming website or other with "natural" cleaning tips. It's his day off today and he's decided he'll clean his bathroom. Well, the fookin house stinks of vinegar. I suppose I should be pleased though... it's a step in the right direction... :goodjob:

I feel sorry for the poor fuckwit.