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    #31
    Oney's Eat Right NOT Shite Thread.

    one2many;1317319 wrote: I can do the herbal tea I think....

    Also, am I best off buying organic where I can...

    I can do hone made brown bread and boiled egg quite easily in the morns I think...
    Yep - yummy !

    Now enough about you -- WHAT ABOUT ME GAMMY KNEES ??
    Get over to Army and let me know !

    Comment

      #32
      Oney's Eat Right NOT Shite Thread.

      Hi Oney!

      My only advice (as I'm no expert) is to be sure to drink lots of water. I drink almost a gallon a day! (You'd be suprised how quickly your body adapts, you really won't spend all day in the toilet, I promise!)

      Here are the vitamins I take (take with a protein, i.e. hardboiled egg):

      Multi-Vitamin (for her)
      C & E Combined
      Fish Oil
      B-Complex
      Biotin
      Calcium, Magnesium, Zinc (combined)

      And I eat one cup of yogurt per day, it's really helped with my intestinal issues.
      :heart:I love my daughter more than alcohol:heart:

      Believe in yourself. You are stronger than you think.

      Comment

        #33
        Oney's Eat Right NOT Shite Thread.

        Fab K9, thans hon, I have a few of them in the press and have never taken them (surprise surprise)

        A gallon of water a day??? I would be pumped out in hospital!
        "It's not your job to like me, it's mine!"

        AF 10th May 2010
        NF 12th May 2010

        Comment

          #34
          Oney's Eat Right NOT Shite Thread.

          LMAO Zenny, I am SERIOUS this time, REALLY serious!
          "It's not your job to like me, it's mine!"

          AF 10th May 2010
          NF 12th May 2010

          Comment

            #35
            Oney's Eat Right NOT Shite Thread.

            Zenstyle;1317372 wrote: :wow:

            I saw the title of this thread... beside the name of the thread starter... and I will be back after attending to the ensuing injuries from falling off my office chair.:H:H:H
            one2many;1317373 wrote:             LMAO Zenny, I am SERIOUS this time, REALLY serious!
            We can tell how excited you are about it as well.

            Now, do you like rice? Do you like the cabbage raw or cooked and do you like cheeses like cheddar and parmezan, gouda, feta? Have you ever tried zucchini or eggplant and do you eat any of the following...

            tomatoes - raw or cooked
            peppers - raw or cooked
            onions - raw or cooked
            spinach
            cucumbers
            fresh green or yellow beans
            dried beans, like kidney beans or chick peas
            fresh herbs like parsley, dill, mint,
            dried herbs like oregano and basil (both of those can be fresh as well)

            We need more than peas and carrots to get some suggestions going here. And what kinds of meat do you like? Chicken, pork, beef? And what kind of salad dressings do you like and have you ever tried olive oil?

            And :goodjob: on making your own brown bread. That rocks!!
            For every 60 seconds that you are angry, you lose a minute of happiness.
            AF since 10/10/2015:yay:

            Comment

              #36
              Oney's Eat Right NOT Shite Thread.

              stirly-girly;1317391 wrote: :H:H:H


              We can tell how excited you are about it as well.

              Now, do you like rice? Do you like the cabbage raw or cooked and do you like cheeses like cheddar and parmezan, gouda, feta? Have you ever tried zucchini or eggplant and do you eat any of the following...

              tomatoes - raw or cooked
              peppers - raw or cooked
              onions - raw or cooked
              spinach
              cucumbers
              fresh green or yellow beans
              dried beans, like kidney beans or chick peas
              fresh herbs like parsley, dill, mint,
              dried herbs like oregano and basil (both of those can be fresh as well)

              We need more than peas and carrots to get some suggestions going here. And what kinds of meat do you like? Chicken, pork, beef? And what kind of salad dressings do you like and have you ever tried olive oil?

              And :goodjob: on making your own brown bread. That rocks!!
              I like Rice and I like brown rice.
              Cooked cabbage
              Love Chedder and Parmasan and gouda.
              Eggplants scare me.

              I can do tomatoes cooked
              Peppers eitherway
              Onions eitherway
              Cucumbers are wank
              Can do chick peas or kidney beans
              Fresh green beans or yellow ones for that matter are a no no
              I like all herbs really.

              I like chicken (only a small amout tho)
              I like pork (only a small amount tho)
              I like beef, if it is burgers or maybe a small steak.

              Never has salad dressing so I don't know about that.
              "It's not your job to like me, it's mine!"

              AF 10th May 2010
              NF 12th May 2010

              Comment

                #37
                Oney's Eat Right NOT Shite Thread.

                Zenstyle;1317392 wrote: Dear Oney,

                It is I, the one wot used to give you shopping lists and healthy menus, again. :H

                (1) Switch to decaf coffee? it ackshully tastes better too. And then ease over to tea from there if that is yer druthers.
                (2) Would a protein shake for breakfast be too much for you to handle? With yogurt, fruit etc? yummy! Blenders are fun to play with.
                (3) Salad or something with veggies in it for lunch, with protein. Getting the fibre into your diet is very important. Please refer to my most recent rant on the Army Thread. :H
                (4) Introduce veggies to your din-dins and actually EAT dinner instead of picking at it and waiting to send Wob to the chipper. (I know what yer loike!)
                (5) Get some Robinsons or summat to mix into the water so you?ll enjoy drinking it. Herbal teas... two thumbs up.
                (6) Protein? fish, chicken, meat, eggs, nuts. If any of it is surrounded in batter it is not counted.
                (7) No white starches (except spuds). Brown bread and rice.
                (8) Try roasted whole almonds for yer nuts? they?re really tasty and vewwy good for a bod.
                (9) Shall I start on the supplements again? No. Best I don?t? Just look in yer feckin PRESS! :H
                (10) Are you still walking?

                If yer does even a little of the above it?s a good step. No need to do it all at once? pick and choose?

                Sorry for making fun? couldn?t resist it? you know I?ll help you if I can? xxx

                Love, Zenny
                I think I could do the shake!

                No 4 is EXACTLY what i do.

                I got herbal teas today!
                No batter at all??

                Roasted Almonds, can I buy them or do I roast them meself?

                I stopped walking after day 4 3 months ago
                "It's not your job to like me, it's mine!"

                AF 10th May 2010
                NF 12th May 2010

                Comment

                  #38
                  Oney's Eat Right NOT Shite Thread.

                  DELIGHTED to have a partner in crime!
                  "It's not your job to like me, it's mine!"

                  AF 10th May 2010
                  NF 12th May 2010

                  Comment

                    #39
                    Oney's Eat Right NOT Shite Thread.

                    Right, I have breakfast planned.

                    Cup of Green tea.

                    Scrambled egg and home made brown bread and water and lemon??
                    "It's not your job to like me, it's mine!"

                    AF 10th May 2010
                    NF 12th May 2010

                    Comment

                      #40
                      Oney's Eat Right NOT Shite Thread.

                      frozen mashed turnips???
                      sounds yummy
                      I love my family more than alcohol.:h
                      Live in the Solution....not the problem

                      Comment

                        #41
                        Oney's Eat Right NOT Shite Thread.

                        Sounds ideal, Onerooo.

                        Hows about this for lunch.

                        Can of tuna steak in spring water (drained)
                        Baby new potatoes (cooked)
                        Green beans (cooked)
                        Hard boiled eggs
                        Cherry tomatoes
                        Cucumber
                        Red onion

                        Mix it all together and eat. Nom, nom, nom.
                        It could be worse, I could be filing.
                        AF since 7/7/2009

                        Comment

                          #42
                          Oney's Eat Right NOT Shite Thread.

                          SW salad nicoise. Honestly the first time I ate that I was so full I thought I'd never eat again.
                          It could be worse, I could be filing.
                          AF since 7/7/2009

                          Comment

                            #43
                            Oney's Eat Right NOT Shite Thread.

                            I could do that for lunch cept for the tomatoes.

                            and the green beans

                            and the cucumber

                            Whats a 30 day cleanse, I have foot detox things that draw shite and wank out of your system thru yer feet?
                            "It's not your job to like me, it's mine!"

                            AF 10th May 2010
                            NF 12th May 2010

                            Comment

                              #44
                              Oney's Eat Right NOT Shite Thread.

                              Not even the luvverly sweet baby tomatoes.
                              It could be worse, I could be filing.
                              AF since 7/7/2009

                              Comment

                                #45
                                Oney's Eat Right NOT Shite Thread.

                                JackieClaire;1317503 wrote: Not even the luvverly sweet baby tomatoes.
                                Em...no......see? told ya!


                                Ohhhhhhhhhhhhhhhhh I will be having a LAST SUPPER tonight, kinda like a Farewell to chippers.
                                "It's not your job to like me, it's mine!"

                                AF 10th May 2010
                                NF 12th May 2010

                                Comment

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