Oney's Eat Right NOT Shite Thread.

[one2many]

Oney's Eat Right NOT Shite Thread.

Ok Day one...... Green tea.

Met a friend for breakfast so I did not do so well....but MUCH better than normal.

2 slices bacon
Poached egg
Baked beans
Brown toast
Orange juice.

Not hungry for lunch, so plan to have some fruit instead.

Not sure whats for dinner either but thinking baked potato with some kind of filling??

Bought some shite in the health food shop, will report back on what it is in a bit.

[madmans]

Oney's Eat Right NOT Shite Thread.

Hi Oney

Then at about 10 pm I will have chips or burger or sausages etc etc.
Can of Coke.
NO water
NO Supplements

At the weekend I could have up to 4 takeaway's.

This is doing the damage if all your talking about is a few pounds , eating too late and as much as i like a chipper it is pure shite in the body . Eat a good dinner so that you will not be tempted for the chipper and ditch them at the week end, if need be follow the advice above on oven chips and homemade burgers they will taste better and be better for you.

[Panno]

Oney's Eat Right NOT Shite Thread.

one2many;1317883 wrote: Ok Day one...... Green tea.

Met a friend for breakfast so I did not do so well....but MUCH better than normal.

2 slices bacon
Poached egg
Baked beans
Brown toast
Orange juice.

Not hungry for lunch, so plan to have some fruit instead.

Not sure whats for dinner either but thinking baked potato with some kind of filling??

Bought some shite in the health food shop, will report back on what it is in a bit.

Other than the bacon there is nothing wrong with your breakfast, to be honest if you cut the fat off the bacon thats not too bad either for weight concern, but for health processed meat is a no no!!

I could live off baked potatoe, chicken and salad !! I substitute butter for plain yoghurt and my salad dressing I use a little chilli olive oil and a squeeze of lemon.

[one2many]

Oney's Eat Right NOT Shite Thread.

You have spurred me on to make homemade burgers Masmans!

I did cut the fat off the bacon but I forgot it was processed, I won't make that mistake again.

I am feeling really shite, tired and lethargic, I only ever have 2 cups of coffee in the morn but I didn't today, could it be caffeine withdrawal?

[Panno]

Oney's Eat Right NOT Shite Thread.

Wouldn't of thought missing 2 cups of coffee for 1 day would affect you yet

[one2many]

Oney's Eat Right NOT Shite Thread.

Maybe it's not that, I did a lot of readings online last night, perhaps I am just a bit burned out, it takes a lot out of you.

[mama bear]

Oney's Eat Right NOT Shite Thread.

I think coffee is ok Oney...
baked beans for breakfast??? YUCK.....

[hart]

Oney's Eat Right NOT Shite Thread.

Mama, keep in mind Florida is not Ireland Keep it up Oney, u all are inspiring me, I only had two beers last nite, and I'm stopping by a health food store and looking into Cleanse Smart.

[mama bear]

Oney's Eat Right NOT Shite Thread.

I know Hart:H
I tease Oney about that alot...she teaches me new words and "stuff" all the time

[one2many]

Oney's Eat Right NOT Shite Thread.

Right ladies, I got...


Milled Chia Seeds(ancient super food of the aztecs for heart, mind and body. Rich in Omega 3, protein, Fibre and antioxidents) Sounds pure wank but I will give it a go, the woman in the health food shop swears by it.

Sesame sticks (I really like them actually, look at me big healthy head)

Pumpkin seeds (I cannot feckin wait....

Nettle and peppermint tea (cleansing)

green tea and lemongrass (antioxidents)

LOADS of water.

Porridge.

Strawberries
Blackberries and wankberries.

I have NEVER been less hungry IN MY LIFE!

[hart]

Oney's Eat Right NOT Shite Thread.

I have a funny mind but the word wankberries makes me giggle

[mama bear]

Oney's Eat Right NOT Shite Thread.

me too!!

[one2many]

Oney's Eat Right NOT Shite Thread.

Ok, well they are not called wankberries, thats my name for them, they look rank.

[mama bear]

Oney's Eat Right NOT Shite Thread.

but of course!!!

[K9Lover]

Oney's Eat Right NOT Shite Thread.

Wankberries :H

Ok, this thread is too healthy for me. I just read through it to see how unhealthy I am.