Oney's Eat Right NOT Shite Thread.

[stirly-girly]

Oney's Eat Right NOT Shite Thread.

one2many;1317958 wrote: Ok, well they are not called wankberries, thats my name for them, they look rank.

:H:HOney, you have just given me a good laugh with your "wankberries". What are they really? Raspberries or blueberries?

Do you eat spinach? Zucchini? Different kinds of lettuce, like curly red or curly green, iceberg, romaine?

[one2many]

Oney's Eat Right NOT Shite Thread.

I am eating scrambled egg and brown bread now, it's ok.

They are raspberries Stirls and Satan's Spawn.

I can do spinach, no idea what Zucchini is, I really like lettuce.

[stirly-girly]

Oney's Eat Right NOT Shite Thread.

Now, you have to eat a variety or you'll get bored. You already had an egg for breakfast.

These are zucchini...



I can give you some recipes but there's no point in writing them out if it's not something you're interested in. Here are some ideas I had, just let me know if you want any of them. If not, no problem.

Mixed greens (lettuce) salad with chicken or tuna.

Stuffed peppers (baked in the oven) with rice, currants (dried black raisins) onions and parsley. They are incredibly delicious.

Chicken, rice and cabbage casserole

Mixed roast veggies (can be done with chicken or with meat patties)

Stirly's hamburger patties (for cheeseburgers) Very tasty, very low fat.

Spinach and rice casserole

Bean salad (chick peas, kidney beans)

Stuffed zucchini with ground beef, rice, onions and dill and an egg/lemon sauce

Confetti salad with lettuce, red pepper, and corn

Chicken skewers (BBQ or grilled in the oven) with peppers and onions

Grilled oyster mushrooms

All of the recipes are very tasty but also easy to make and I even altered the stuffed pepper recipe so it doesn't take too long to prepare. The idea is to eat simple, nourishing but tasty food so you like what you eat and also so you're not spending hours in the kitchen and you don't get bored eating the same things every day or at least the if you're eating the same veggies, they can be prepared in different ways and combinations.

And why does eggplant scare you? :HHave you ever tried it?

Oh, and do you use olive oil?

And one more thing... have you ever eaten veggies like broccoli and cauliflower raw? The taste is quite different.

[one2many]

Oney's Eat Right NOT Shite Thread.

stirly-girly;1318039 wrote: Now, you have to eat a variety or you'll get bored. You already had an egg for breakfast.

These are zucchini...



I can give you some recipes but there's no point in writing them out if it's not something you're interested in. Here are some ideas I had, just let me know if you want any of them. If not, no problem.

Mixed greens (lettuce) salad with chicken or tuna.

Stuffed peppers (baked in the oven) with rice, currants (dried black raisins) onions and parsley. They are incredibly delicious.

Chicken, rice and cabbage casserole

Mixed roast veggies (can be done with chicken or with meat patties)

Stirly's hamburger patties (for cheeseburgers) Very tasty, very low fat.

Spinach and rice casserole

Bean salad (chick peas, kidney beans)

Stuffed zucchini with ground beef, rice, onions and dill and an egg/lemon sauce

Confetti salad with lettuce, red pepper, and corn

Chicken skewers (BBQ or grilled in the oven) with peppers and onions

Grilled oyster mushrooms

All of the recipes are very tasty but also easy to make and I even altered the stuffed pepper recipe so it doesn't take too long to prepare. The idea is to eat simple, nourishing but tasty food so you like what you eat and also so you're not spending hours in the kitchen and you don't get bored eating the same things every day or at least the if you're eating the same veggies, they can be prepared in different ways and combinations.

And why does eggplant scare you? :HHave you ever tried it?

Oh, and do you use olive oil?

And one more thing... have you ever eaten veggies like broccoli and cauliflower raw? The taste is quite different.

No I don't like Zucchinni. I would not eat rew OR cooked cauliflour EVER

The recipes sound WONDERFUL, I would love to have them!

[one2many]

Oney's Eat Right NOT Shite Thread.

mollyka;1318060 wrote: Reluctant to post on here really cos my diet can be diabolical My meals aren't too bad but I eat an awful lot of shite - so may follow your progress Oney and get a few tips
I do find tho, as someone who NEVER ate breakfast - the days I do have porridge I don't even think about food till mid-afternoon so I reckon it's great - I do add jumbo sultanas and mixed seeds and honey to it so probably full of calories but has to be good for me.

Ohhhh putting wanky seeds in porridge, genius, I can eat the, that way, having porridge in the morn, will post pics.

[stirly-girly]

Oney's Eat Right NOT Shite Thread.

Yes Molly, but the calories from the porridge, the raisins and the seeds are, as a combination, low fat and very good for you. As opposed to say a plate of fried eggs, sausages and bacon. Or even a Maccie's Muffin... 300 calories total with 110 of them from the fat content. :shocked:

How many calories are in a McDonald's Egg McMuffin?


Oney, I will work on getting the recipes posted over the next couple of days. Basically, I'll try to do two-portion recipes since I gather you'll be cooking them just for you and then if the kids or Rob try something and they like it, you can just double or triple the amounts.

[one2many]

Oney's Eat Right NOT Shite Thread.

I LOVE coleslaw Mollers!

Rob will DEFO eat them Stirls, he loves healthy food.

[mama bear]

Oney's Eat Right NOT Shite Thread.

I would LOVE the recipes Stirly
esp chicken, rice and cabbage casserole

[K9Lover]

Oney's Eat Right NOT Shite Thread.

Regarding eating breakfast, I have made sure to eat it for the last two weeks and the weight is steadily dropping. One of my very best friends is a personal trainer and workout King, and I told him "I'm so hungry a couple of hours after I eat breakfast", and he said "Thats because your body is burning twice the calories now that you've fed it"....makes sense...I was NOT hungry at all when I skipped breakfast, and that's because my body was hibernating!

[one2many]

Oney's Eat Right NOT Shite Thread.

I gave in and had coffee this morn (half a cup)

Gonna make the dreaded porridge now....

[littlepinkcat]

Oney's Eat Right NOT Shite Thread.

can u not put nowt nice in ur porridge s u look forward to eating it or try weetabix

[littlepinkcat]

Oney's Eat Right NOT Shite Thread.

oh and what kind of chippers do u like? u can make healthy versions of certain chippers

[Panno]

Oney's Eat Right NOT Shite Thread.

Oney love this thread it has spurred me on too I have eaten healthy for last 3 days like you though I have difficulty cutting out the caffine but for me its tea, I am definately a tea junkie

[Recluse]

Oney's Eat Right NOT Shite Thread.

stirly-girly;1318039 wrote: Now, you have to eat a variety or you'll get bored. You already had an egg for breakfast.

These are zucchini...



I can give you some recipes but there's no point in writing them out if it's not something you're interested in. Here are some ideas I had, just let me know if you want any of them. If not, no problem.

Mixed greens (lettuce) salad with chicken or tuna.

Stuffed peppers (baked in the oven) with rice, currants (dried black raisins) onions and parsley. They are incredibly delicious.

Chicken, rice and cabbage casserole

Mixed roast veggies (can be done with chicken or with meat patties)

Stirly's hamburger patties (for cheeseburgers) Very tasty, very low fat.

Spinach and rice casserole

Bean salad (chick peas, kidney beans)

Stuffed zucchini with ground beef, rice, onions and dill and an egg/lemon sauce

Confetti salad with lettuce, red pepper, and corn

Chicken skewers (BBQ or grilled in the oven) with peppers and onions

Grilled oyster mushrooms

All of the recipes are very tasty but also easy to make and I even altered the stuffed pepper recipe so it doesn't take too long to prepare. The idea is to eat simple, nourishing but tasty food so you like what you eat and also so you're not spending hours in the kitchen and you don't get bored eating the same things every day or at least the if you're eating the same veggies, they can be prepared in different ways and combinations.

And why does eggplant scare you? :HHave you ever tried it?

Oh, and do you use olive oil?

And one more thing... have you ever eaten veggies like broccoli and cauliflower raw? The taste is quite different.

I would definitely like to see some of these recipes, please, stirly.

Oney, zucchini are called courgettes over here.

[one2many]

Oney's Eat Right NOT Shite Thread.

I am a BIG FAT PATHETIC FAILURE at this!