Starting a AF or AL thread now !

[dixon]

Hi all,
:wave:

I think ,am now on my way to say bye to AL so I would like to start a new thread of my progress.I always welcome/respect your inspiration ,advice,information,experience,or feedback .Please do not get back to give me pressure as well !

Many thanks and hearty smile to all of you and MWO .:goodtime:
Dixon

[dixon]

Starting a AF or AL thread now !

Tonight AF for sure !

[dixon]

Starting a AF or AL thread now !

Oh !

Have anyone known if there are any specific helpful foods,fruits,vegetables,juices,tea etc to detox for regular use. I would like to consume those things for regular diets as well.Many thanks for sharing .
Dixon

[madmans]

Starting a AF or AL thread now !

Not sure on specific foods (i ate crap at the start) but good for you for staying away from drink tonight, when i first seen this i thought you were on your way out to buy some drink.
One time i never thought i get over the weekend without drinking , when i did i seen it was all in my head. Keep up the good work.

[K9Lover]

Starting a AF or AL thread now !

You can do this Dixon! I'm glad you've started a thread, it helps to get things down in writing sometimes. Way to go on planning an alcohol free weekend. Do you have anything fun planned?

[dixon]

Starting a AF or AL thread now !

Thanks Madmans for your experience.I am too experiencing the same !
K9Lover,
I haven't got any plan for fun, may be not going out for a couple of days and remain at home ,I will try some meditation and hypnosis musics.I will surf the Internet and listen songs , dance alone on my way and write an article to publish in a news paper .I will take plenty of low calories food and drink to fill the stomach up so that there is no desire for AL.
How do you think ?.Please share .
Dix

[DriftyAlison0]

Starting a AF or AL thread now !

WTG DIXON! I say don't go out until your ready. If you don't feel that you can keep your quit, then stay home. I can go out and be around AL and not want it, but it took a lot of work and a support group that will slap the heck out of me if I were to drink. Once your ready, there are so much stuff out there for the SOBER you.

[dixon]

Starting a AF or AL thread now !

DA
IDea to be in safe place is working me.NOW A DAYS I remain alone and in contact with the people it I know.I am thinking to be in silence until I make 21 days.I think on this time my will power will be higher.I will stick with you and this forum.

At last,
Either you or anyone , do you know the high amount of protien contents food is not good for weaker liver? Like egg,soyabeans,chick peas etc..
I am eating chicken and its not bad but those items above I feel a bit indigestive.
Thanks
Dixon

[dixon]

Starting a AF or AL thread now !

DA
IDea to be in safe place is working me.NOW A DAYS I remain alone and in contact with the people it I know.I am thinking to be in silence until I make 21 days.I think on this time my will power will be higher.I will stick with you and this forum.

At last,
Either you or anyone , do you know the high amount of protien contents food is not good for weaker liver? Like egg,soyabeans,chick peas etc..
I am eating chicken and its not bad but those items above I feel a bit indigestive.
Thanks
Dixon

[dixon]

Starting a AF or AL thread now !

+ one more day !

Hi Folk ,
I am here tonight with cool mind adding one more day on my wagon !
How about you ?
Dix

[dixon]

Starting a AF or AL thread now !

Hi Zen,

Yea, am taking Milk Thistle at the moment , bought from Holland and Barrett.
Ordered Kudzu rescue . Eating plenty of green vegetable and drinking water.I wanted a vegetable juice rather than a fruit but cant get . Do you/anyone have any idea please ?
My lethargy has gone even in 1 day AF and urine is very clear now !!. I am focused on AF now as I have perceived that my liver can regenerate quickly .Do you think ?. I must through my craving out so Kudzu is coming.I have Baclofen which tried before and now in stock for any emergency use.
Thanks Zen and how about you ?
Dix

[dixon]

Starting a AF or AL thread now !

I am now reading out Norac Journey and now on page 5 ....to be continued.
Any other inspiring story of any member please let me know.I am fully committed this time.
Thanks
Dix

[RingingCedars]

Starting a AF or AL thread now !

Another important liver protector is NAC(amino acid). I guess the most inspiring "story" that comes to mind for me is Mario's, Roger's(tlrgs). I believe you'll find them under the section "My Story". There are many, many inspiring people on My Way Out even if they have not achieved long term sobriety. Connecting with like minded people on similar journies affords much support and inspiration. Keep going Dixon!

[dixon]

Starting a AF or AL thread now !

RingingCedars;1319460 wrote: Another important liver protector is NAC(amino acid). I guess the most inspiring "story" that comes to mind for me is Mario's, Roger's(tlrgs). I believe you'll find them under the section "My Story". There are many, many inspiring people on My Way Out even if they have not achieved long term sobriety. Connecting with like minded people on similar journies affords much support and inspiration. Keep going Dixon!

Thanks RingingCedars,

Are they still struggling ?. I have heard about tlgrs and Mario already and gone through their story a little bit last time and thinking to go ahead again.They helped me a lot last time when I was in trouble.Wow, Amino acid is also useful for brain's activities as well .. isn't it ?
You all are really great !
Dix

[RingingCedars]

Starting a AF or AL thread now !

There are many amino acids. NAC is important primarily for liver and lungs and therefore the body overall. You may be thinking of L-Glutamine for the brain and cravings. L-Glut also has a powerful healing affect on the intestinal lining. I am no expert. These are just things I've learned and experienced.