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    #31
    Starting a AF or AL thread now !

    Dixon, you are doing so well! I am so proud of you. :h

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      #32
      Starting a AF or AL thread now !

      Don't forget to take your milkthistle...that always made me feel so much better.

      Comment


        #33
        Starting a AF or AL thread now !

        fennel;1319932 wrote: Don't forget to take your milkthistle...that always made me feel so much better.
        Fennel,

        I always carry on my bag wherever I go and taking regularly.
        Thanks fennel again.
        Dix
        A learned habit surely be unlearned !!

        2012: Continuous AF for 7 months from May to Oct.

        Big Relapses : 6th November and 12th December 2012.

        2013 : So many ups and down !!

        2014: Has a conviction to stay with a healthy life.

        Comment


          #34
          Starting a AF or AL thread now !

          SKendall;1319929 wrote: Dixon, good job!

          If you have a juicer you can make vegetable drinks. I make kale, spinach, ginger apple and celery ones. Fresh lemon juice is also very good for the liver.


          Keep up the good work Dixon.
          Many thanks Skendall ,
          May be I should buy a juicer !
          Its easier to take in large amounts at once either something is not good in taste .
          cheers,
          Dix
          A learned habit surely be unlearned !!

          2012: Continuous AF for 7 months from May to Oct.

          Big Relapses : 6th November and 12th December 2012.

          2013 : So many ups and down !!

          2014: Has a conviction to stay with a healthy life.

          Comment


            #35
            Starting a AF or AL thread now !

            NoraC;1319921 wrote: Dixon - you are doing great! Just wanted to add my well wishes to you along with everyone else. :goodjob:
            Hi Nora C,
            Proud of you and am now on your journey's page of 43.
            It took a long time !
            :thanksix
            A learned habit surely be unlearned !!

            2012: Continuous AF for 7 months from May to Oct.

            Big Relapses : 6th November and 12th December 2012.

            2013 : So many ups and down !!

            2014: Has a conviction to stay with a healthy life.

            Comment


              #36
              Starting a AF or AL thread now !

              Well, Dixon, I am still on that journey. I haven't reached the end yet. But, I do see improvement.
              "Only I can change my life. No one can do it for me.".....Carol Burnett
              ..........
              AF - 7-27-15

              Comment


                #37
                Starting a AF or AL thread now !

                Dix, I'm so proud of how far you've come on your own. I'll speak to you tomorrow, but what great support you're getting. Take all the help you're offered. None of us got here along, or gets out of it alone. Wonderful thread!
                sigpic
                Never look down on a person unless you are offering them a hand up.
                awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

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                  #38
                  Starting a AF or AL thread now !

                  NoraC;1319950 wrote: Well, Dixon, I am still on that journey. I haven't reached the end yet. But, I do see improvement.
                  Hi Nora C,
                  You have loads of information as I read out your whole journey..done really hard job and seems too dedicated.
                  As I have known you don't have much physical problems though it is a mental one.
                  I am too .
                  I think what we need is not only desire but a very burning desire so that nothing can alive behind our desire.No excuse at all !
                  Your journey is well written and seems long but mine is not, it doesn't mean that I do not have this long way making attempts.I was trying since 1 and 1/2 decade.Once I lost my family and property ,creativeness and prestige there is only thing remaining and that is my life so I have decided to find the way out and am here now .If I do not decide and take a burning conviction there is certainly no more life.

                  I think it better to die sober than being an alcoholic.
                  Will come back again.
                  Dixon
                  A learned habit surely be unlearned !!

                  2012: Continuous AF for 7 months from May to Oct.

                  Big Relapses : 6th November and 12th December 2012.

                  2013 : So many ups and down !!

                  2014: Has a conviction to stay with a healthy life.

                  Comment


                    #39
                    Starting a AF or AL thread now !

                    rubywillow;1319951 wrote: Dix, I'm so proud of how far you've come on your own. I'll speak to you tomorrow, but what great support you're getting. Take all the help you're offered. None of us got here along, or gets out of it alone. Wonderful thread!
                    Rubby,

                    What happened to you ? . I am worrying , but hope you are getting well.
                    I am still doing well but thinking for how to avoid relapses ??
                    Talk to you soon .
                    Dix
                    A learned habit surely be unlearned !!

                    2012: Continuous AF for 7 months from May to Oct.

                    Big Relapses : 6th November and 12th December 2012.

                    2013 : So many ups and down !!

                    2014: Has a conviction to stay with a healthy life.

                    Comment


                      #40
                      Starting a AF or AL thread now !

                      Hi all,

                      I am now three days off from work so tirelessly thinking how do I spend them alone. Thinking to stay in a hut doing some meditation.
                      Any idea please !
                      Dixon
                      A learned habit surely be unlearned !!

                      2012: Continuous AF for 7 months from May to Oct.

                      Big Relapses : 6th November and 12th December 2012.

                      2013 : So many ups and down !!

                      2014: Has a conviction to stay with a healthy life.

                      Comment


                        #41
                        Starting a AF or AL thread now !

                        Good Evening !
                        Added one more day and making it 11 in total.
                        Early in the morning , went for grocery shopping bought beetroot and taken that as breakfast.Bought bottle gourd as well for preperaring curry.I have known that it is really functional for liver correction.Thinking of buying juicer to make juice of bottle gourd and beetroot and others.

                        I was off from work today,I have to attend a meeting at 3.00 Pm so got out for that and backed straight to home.Cooked some foods and took dinner early at 7.30 PM fearing the relapse.I was remembering the acronym HALT where hunger(H) is an important for craving.I felt a bit of craving so what I took my dinner early.
                        There is no plan to go out now as I have filled the stomach up already.
                        Now surfing internet and reading out the story of TLGRS after finishing the journey of Nora C.

                        Coming two days are hard as I am free and have get out around for personal work...So strenngth needed !
                        Thanks
                        Dix
                        A learned habit surely be unlearned !!

                        2012: Continuous AF for 7 months from May to Oct.

                        Big Relapses : 6th November and 12th December 2012.

                        2013 : So many ups and down !!

                        2014: Has a conviction to stay with a healthy life.

                        Comment


                          #42
                          Starting a AF or AL thread now !

                          be strong Dixon.....I am home with the hangover from hell....it is SO not worth it
                          I love my family more than alcohol.:h
                          Live in the Solution....not the problem

                          Comment


                            #43
                            Starting a AF or AL thread now !

                            Dixon, you are doing so well. Please stay strong. Is there a religious clergyman you can talk to for strength? If that doesn't appeal to you, perhaps you can use the chat function on this site for a way to pass time.

                            Comment


                              #44
                              Starting a AF or AL thread now !

                              mama bear;1320461 wrote: be strong Dixon.....I am home with the hangover from hell....it is SO not worth it
                              Hi MB,
                              Your strength with me and my strength to you as well.Let,s make this battle a win-win race.Hopefully I don't do..I am now worrying about you more than me.Do you have depression as well?
                              Dix
                              A learned habit surely be unlearned !!

                              2012: Continuous AF for 7 months from May to Oct.

                              Big Relapses : 6th November and 12th December 2012.

                              2013 : So many ups and down !!

                              2014: Has a conviction to stay with a healthy life.

                              Comment


                                #45
                                Starting a AF or AL thread now !

                                Hi Fennel,
                                I need some courage when I am out side ,once come back at home I will manage that.I am thinking to eat a lot so that there is no place in stomach for the poison before I get out from home.No worry about weight gain for the moment..its better to remain AF first.If I go for drink I will add fat as well Letand damage the body organs and brain.How do you think?
                                After coming home, I will go for meditation and stay the whole night there in a hut.
                                Lets think positive.
                                Thans fot your strength.
                                Dix
                                A learned habit surely be unlearned !!

                                2012: Continuous AF for 7 months from May to Oct.

                                Big Relapses : 6th November and 12th December 2012.

                                2013 : So many ups and down !!

                                2014: Has a conviction to stay with a healthy life.

                                Comment

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