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    Starting a AF or AL thread now !

    I have done an hour long meditation and found a little biteternal peace and charged the self esteem.now gonna go sleeping.
    Goodnight!
    See you after 6 hours.
    Bye!
    Dix
    A learned habit surely be unlearned !!

    2012: Continuous AF for 7 months from May to Oct.

    Big Relapses : 6th November and 12th December 2012.

    2013 : So many ups and down !!

    2014: Has a conviction to stay with a healthy life.

    Comment


      Starting a AF or AL thread now !

      Wow,
      Really happy ,as people have started noting myweight loss..yummy!
      Tommy is going to flat,liver function perfect.
      Dix
      A learned habit surely be unlearned !!

      2012: Continuous AF for 7 months from May to Oct.

      Big Relapses : 6th November and 12th December 2012.

      2013 : So many ups and down !!

      2014: Has a conviction to stay with a healthy life.

      Comment


        Starting a AF or AL thread now !

        63 days...

        Now near to double six.
        66..
        Having sleep now.Day was too busy.
        Dix
        A learned habit surely be unlearned !!

        2012: Continuous AF for 7 months from May to Oct.

        Big Relapses : 6th November and 12th December 2012.

        2013 : So many ups and down !!

        2014: Has a conviction to stay with a healthy life.

        Comment


          Starting a AF or AL thread now !

          64 days...

          Hi all,
          As usual I am on the AF ways.
          Its been 64 days tonight.
          Meditation done still to get meditated...just been three days.planning of 21 days at first.
          Dix
          A learned habit surely be unlearned !!

          2012: Continuous AF for 7 months from May to Oct.

          Big Relapses : 6th November and 12th December 2012.

          2013 : So many ups and down !!

          2014: Has a conviction to stay with a healthy life.

          Comment


            Starting a AF or AL thread now !

            Well done Dixon your doing great.


            :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

            Until one is committed there is always hesitant thoughts.
            I know enough to know that I don't know enough.

            This signature has been typed in front of a live studio audience.

            Comment


              Starting a AF or AL thread now !

              65 Days !!

              Mario,
              I love to see you here always !

              Madmans,
              Thanks friend for your words.
              All,
              Making 65 days AF now !!.
              Today, I been to market for shopping bought lots of vegetables and fruits .Also bought some clothes and a pair of lovely shoes.
              I have bought GINKGO BILOBA as suggested by one of MWO friends here.It is really to be focused on work.Lets see the result.
              Now doing meditation and celebration alone in my room.
              Come back later.
              Thanks to all.
              Dixon
              A learned habit surely be unlearned !!

              2012: Continuous AF for 7 months from May to Oct.

              Big Relapses : 6th November and 12th December 2012.

              2013 : So many ups and down !!

              2014: Has a conviction to stay with a healthy life.

              Comment


                Starting a AF or AL thread now !

                dixon;1350019 wrote: Mario,
                I love to see you here always !

                Madmans,
                Thanks friend for your words.
                All,
                Making 65 days AF now !!.
                Today, I been to market for shopping bought lots of vegetables and fruits .Also bought some clothes and a pair of lovely shoes.
                I have bought GINKGO BILOBA as suggested by one of MWO friends here.It is really to be focused on work.Lets see the result.
                Now doing meditation and celebration alone in my room.
                Come back later.
                Thanks to all.
                Dixon
                Dixon you are all about what this site is. Keep up the great progress because life just keeps getting better and better !
                Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

                Comment


                  Starting a AF or AL thread now !

                  Techie,
                  Of course this site and you all are behind me..
                  I do hope you won't leave me alone until I hit my goal and able to help the people like me.I have just finished an hour meditation and doings another of half an hour and will sleep.
                  Thanks all friends.
                  Dix
                  A learned habit surely be unlearned !!

                  2012: Continuous AF for 7 months from May to Oct.

                  Big Relapses : 6th November and 12th December 2012.

                  2013 : So many ups and down !!

                  2014: Has a conviction to stay with a healthy life.

                  Comment


                    Starting a AF or AL thread now !

                    dixon;1350041 wrote: Techie,
                    Of course this site and you all are behind me..
                    I do hope you won't leave me alone until I hit my goal and able to help the people like me.I have just finished an hour meditation and doings another of half an hour and will sleep.
                    Thanks all friends.
                    Dix
                    Things get difficult but you will be rewarded. Remember the ODAT focus. So good to hear you making progress Dix.
                    Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

                    Comment


                      Starting a AF or AL thread now !

                      Techie,
                      New acronym for me.
                      ODAT?
                      Could you please elaborate for me.After another meditation,am gonna go sleeping.too much enjoyed!!!!!!!!!
                      Thanks,
                      Dix
                      A learned habit surely be unlearned !!

                      2012: Continuous AF for 7 months from May to Oct.

                      Big Relapses : 6th November and 12th December 2012.

                      2013 : So many ups and down !!

                      2014: Has a conviction to stay with a healthy life.

                      Comment


                        Starting a AF or AL thread now !

                        dixon;1350053 wrote: Techie,
                        New acronym for me.
                        ODAT?
                        Could you please elaborate for me.After another meditation,am gonna go sleeping.too much enjoyed!!!!!!!!!
                        Thanks,
                        Dix
                        One day at a time !
                        Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

                        Comment


                          Starting a AF or AL thread now !

                          Thanks techie!
                          Dix
                          A learned habit surely be unlearned !!

                          2012: Continuous AF for 7 months from May to Oct.

                          Big Relapses : 6th November and 12th December 2012.

                          2013 : So many ups and down !!

                          2014: Has a conviction to stay with a healthy life.

                          Comment


                            Starting a AF or AL thread now !

                            pixie;1348493 wrote: Hi Dixon

                            Congratulations on 60 days! I'm on day 35, just several weeks behind you.

                            You're sounding really good. I struggle with depression as well, and like you I hope some more AF time will help with that.

                            Have you tried gingko biloba for the forgetfulness?

                            Pix
                            Pixie,
                            I have just bought Gingko Biloba and started to take in already . I have taken 30 mg tablets 2x1 times a day .So total 60 mg at a time for trial ,taken yesterday and 60 mg today.Feeling wonderful ...Today I am on it without antidepressant just to see its impact .
                            Could you share me your experience if you tried it already please ?
                            I will share my experience once I noticed any more,
                            Now, Feeling active and a bit focused.
                            -a little bit sweating may be cause of fast blood circulation.
                            -Does this harm heart for long term as I noticed a quicker heart beat ?
                            -It clearing up fog from mind and making a constructive.
                            Thanks,
                            Dix
                            A learned habit surely be unlearned !!

                            2012: Continuous AF for 7 months from May to Oct.

                            Big Relapses : 6th November and 12th December 2012.

                            2013 : So many ups and down !!

                            2014: Has a conviction to stay with a healthy life.

                            Comment


                              Starting a AF or AL thread now !

                              Hi Dix

                              I have not experienced any negative side effects from using Gingko, but everyone is different. You can find some info on uses, interactions, and possible side effects here:Ginkgo: MedlinePlus Supplements

                              Let me know how it goes.

                              Pix
                              AF since 6JUN2012

                              Comment


                                Starting a AF or AL thread now !

                                pixie;1350248 wrote: Hi Dix

                                I have not experienced any negative side effects from using Gingko, but everyone is different. You can find some info on uses, interactions, and possible side effects here:Ginkgo: MedlinePlus Supplements

                                Let me know how it goes.

                                Pix
                                Pixie,
                                Thanks for getting back to me.Today I am feeling very well and thinking it could be a substitute of my antidepressant ??
                                Lets feel more .
                                If you are taking this stuff, then since how long and which other combination-of medicines ?.Would be grateful for your sharing .Also can you please share how do you benefited with this product ?
                                Thanks ,
                                Dix
                                A learned habit surely be unlearned !!

                                2012: Continuous AF for 7 months from May to Oct.

                                Big Relapses : 6th November and 12th December 2012.

                                2013 : So many ups and down !!

                                2014: Has a conviction to stay with a healthy life.

                                Comment

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