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    #226
    Starting a AF or AL thread now !

    74 days..

    Just added one more day...
    All the day out but no craving,otherwise I used to get home losing the memory.
    Day off but no Al.
    Thanks god!
    Dix
    A learned habit surely be unlearned !!

    2012: Continuous AF for 7 months from May to Oct.

    Big Relapses : 6th November and 12th December 2012.

    2013 : So many ups and down !!

    2014: Has a conviction to stay with a healthy life.

    Comment

      #227
      Starting a AF or AL thread now !

      74 days dixon, Great work :-)


      :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

      Until one is committed there is always hesitant thoughts.
      I know enough to know that I don't know enough.

      This signature has been typed in front of a live studio audience.

      Comment

        #228
        Starting a AF or AL thread now !

        Yes Mario , 74 days without any craving , withdraw problem,feeling healthy, doing only healthy and responsible tasks.
        Waiting for the better days ahead !!
        Dix
        A learned habit surely be unlearned !!

        2012: Continuous AF for 7 months from May to Oct.

        Big Relapses : 6th November and 12th December 2012.

        2013 : So many ups and down !!

        2014: Has a conviction to stay with a healthy life.

        Comment

          #229
          Starting a AF or AL thread now !

          75 days..

          Hi,

          Just to update , I have done my 75 days AF .
          Just I had low mood this afternoon,now its all right.
          So much mood swings in this time ...but dont know if this will happens in future too.
          Dix
          A learned habit surely be unlearned !!

          2012: Continuous AF for 7 months from May to Oct.

          Big Relapses : 6th November and 12th December 2012.

          2013 : So many ups and down !!

          2014: Has a conviction to stay with a healthy life.

          Comment

            #230
            Starting a AF or AL thread now !

            76 days..

            All is right !
            Really not feeling crappy.But feeling a low mood this evening .. no craving for AL...Just thinking of family breakdown .
            Dix
            A learned habit surely be unlearned !!

            2012: Continuous AF for 7 months from May to Oct.

            Big Relapses : 6th November and 12th December 2012.

            2013 : So many ups and down !!

            2014: Has a conviction to stay with a healthy life.

            Comment

              #231
              Starting a AF or AL thread now !

              dixon;1354760 wrote: All is right !
              Really not feeling crappy.But feeling a low mood this evening .. no craving for AL...Just thinking of family breakdown .
              Dix
              Recovery is a bumpy road dixon, requiring time and patience. An alcoholic/problem drinker will not magically become a different person once sober. And the problems that led to the alcohol abuse in the first place will have to be faced.
              Admitting that there?s a serious problem can be painful for the whole family, not just the alcohol abuser. But don?t be ashamed. You?re not alone. Alcoholism and alcohol abuse affects millions of families, from every social class, race, and culture. But there is help and support here and elsewhere,Your doing a great job keep it up night.


              :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

              Until one is committed there is always hesitant thoughts.
              I know enough to know that I don't know enough.

              This signature has been typed in front of a live studio audience.

              Comment

                #232
                Starting a AF or AL thread now !

                mario;1354770 wrote: Recovery is a bumpy road dixon, requiring time and patience. An alcoholic/problem drinker will not magically become a different person once sober. And the problems that led to the alcohol abuse in the first place will have to be faced.
                Admitting that there?s a serious problem can be painful for the whole family, not just the alcohol abuser. But don?t be ashamed. You?re not alone. Alcoholism and alcohol abuse affects millions of families, from every social class, race, and culture. But there is help and support here and elsewhere,Your doing a great job keep it up night.

                Mario,
                Great advice !!
                You are a star here .
                Dix
                A learned habit surely be unlearned !!

                2012: Continuous AF for 7 months from May to Oct.

                Big Relapses : 6th November and 12th December 2012.

                2013 : So many ups and down !!

                2014: Has a conviction to stay with a healthy life.

                Comment

                  #233
                  Starting a AF or AL thread now !

                  77 days..

                  Lucky 77 AF..
                  A learned habit surely be unlearned !!

                  2012: Continuous AF for 7 months from May to Oct.

                  Big Relapses : 6th November and 12th December 2012.

                  2013 : So many ups and down !!

                  2014: Has a conviction to stay with a healthy life.

                  Comment

                    #234
                    Starting a AF or AL thread now !

                    77 Days AF for me !

                    Hi all,

                    I have made my 77 days and having the following progress.

                    -Physical health -good.
                    -Lost 4 kg .
                    -Having healthy foods only.
                    -No craving for AL.
                    -Don't do any things wrong.
                    -Thoughts of abstinence.
                    -Willing power raised.
                    -Trying to find long lasting recovery plan.

                    Still having,
                    -Rapid mood swings.
                    -Low self esteem.
                    -indecisive for everything.
                    -Broken heart.

                    I wish to receive your comments please !
                    Dix
                    A learned habit surely be unlearned !!

                    2012: Continuous AF for 7 months from May to Oct.

                    Big Relapses : 6th November and 12th December 2012.

                    2013 : So many ups and down !!

                    2014: Has a conviction to stay with a healthy life.

                    Comment

                      #235
                      Starting a AF or AL thread now !

                      78 days completed !!

                      I have now completed my 78 days !!
                      Now at home ..I wouldn't have any craving if were outside the home.
                      I was a little bit down before I come in here and read out the threads and reply but now feeling normal.
                      Thanks guys !!
                      Dix
                      A learned habit surely be unlearned !!

                      2012: Continuous AF for 7 months from May to Oct.

                      Big Relapses : 6th November and 12th December 2012.

                      2013 : So many ups and down !!

                      2014: Has a conviction to stay with a healthy life.

                      Comment

                        #236
                        Starting a AF or AL thread now !

                        79 days..

                        79 days fellows .
                        I found my eye flips were black now turning to reddish..
                        Dix
                        A learned habit surely be unlearned !!

                        2012: Continuous AF for 7 months from May to Oct.

                        Big Relapses : 6th November and 12th December 2012.

                        2013 : So many ups and down !!

                        2014: Has a conviction to stay with a healthy life.

                        Comment

                          #237
                          Starting a AF or AL thread now !

                          80 days AF..

                          Just continuation of the journey.
                          80 days completed today.No craving just mood swings !
                          Dix
                          A learned habit surely be unlearned !!

                          2012: Continuous AF for 7 months from May to Oct.

                          Big Relapses : 6th November and 12th December 2012.

                          2013 : So many ups and down !!

                          2014: Has a conviction to stay with a healthy life.

                          Comment

                            #238
                            Starting a AF or AL thread now !

                            81 days...

                            Made it 81 Days !!
                            No battling with craving ...other than few mood swings >
                            I am focused on how to go with family relationship.
                            Thats all now.
                            Dix
                            A learned habit surely be unlearned !!

                            2012: Continuous AF for 7 months from May to Oct.

                            Big Relapses : 6th November and 12th December 2012.

                            2013 : So many ups and down !!

                            2014: Has a conviction to stay with a healthy life.

                            Comment

                              #239
                              Starting a AF or AL thread now !

                              82 days..

                              Yes, 82 days!
                              Dix
                              A learned habit surely be unlearned !!

                              2012: Continuous AF for 7 months from May to Oct.

                              Big Relapses : 6th November and 12th December 2012.

                              2013 : So many ups and down !!

                              2014: Has a conviction to stay with a healthy life.

                              Comment

                                #240
                                Starting a AF or AL thread now !

                                83 days..

                                There's no complication on AF Journey.Just focused on re-construction of the life.Now largely worried what sorts of life should I live?.Live Alone,reunited with wife and children,get a new partner or live in a Commune?
                                I am just 40 years old with good physical health and appearance but don't know about how do I am well with mental health?.Is it recoverable or not?.
                                Forgetful and lack of concentration..
                                Any ideas please?
                                Thanks,

                                Dix
                                A learned habit surely be unlearned !!

                                2012: Continuous AF for 7 months from May to Oct.

                                Big Relapses : 6th November and 12th December 2012.

                                2013 : So many ups and down !!

                                2014: Has a conviction to stay with a healthy life.

                                Comment

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