I hear you on the gym Oners and Molly yoga walking and swimming would suit me. I do a bit of walking but haven't a yoga class yet close by or not too expensive. They are building a pool in the leisure centre/gym besdie me but it will some next year before its finally finished. I saw your healthy eating tread oney going to have alook.
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Army Thread 21st May 2012
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Army Thread 21st May 2012
I hear you on the gym Oners and Molly yoga walking and swimming would suit me. I do a bit of walking but haven't a yoga class yet close by or not too expensive. They are building a pool in the leisure centre/gym besdie me but it will some next year before its finally finished. I saw your healthy eating tread oney going to have alook.
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Army Thread 21st May 2012
I want to learn how to swim, water scares me so.
Try your local library Foxy, I know they do yoga here.
I ALWAYS have a well stocked larder Jackie! Too well stocked!"It's not your job to like me, it's mine!"
AF 10th May 2010
NF 12th May 2010
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Army Thread 21st May 2012
Just read your healthy tread Oney its quite busy and lots of good advice. My diets ok most days but i do eat junk like pizza sauasges and bacon grilled now and then and ready meals. I like most fruits vegies fish and meats. I rarely eat from chippers as its too heavy and greasy for me. I won't give up me coffee and chocolate but i need to cut on the choc. You are doing well oney small steps is the way to go. I have to go be back later.
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Army Thread 21st May 2012
Good morning (back of an envelope job) Tips,Foxy, Starty,Expat, Pingu,Kappers, Oney, Mario, Molly,Satz and JC.
Bit tired and stiff this morning, but feeling happy,unhungover and grateful.
Looks sunny outside so washing going out on line.:goodjob:
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Army Thread 21st May 2012
mollyka;1320073 wrote: Oh yeah - hate the sweaty thingNo we're not shallow - at all! Part of giving up the booze - quite a big part for me anyway - is to feel good about myself - and pukin into the mirror DOES NOT do that:H
D'ya ever do any work in that place by the way? ...... just askin
ops!: Forgot about it .
Idiots here want to get paid apparently. Ah well moving a lot of crap to Malaysia - so frees me up to doss more
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Army Thread 21st May 2012
Afternoon all,
Did 30 mins at jims this morning, it was hard. hope all is well be back laters.
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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