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    #91
    Weight Loss Support Thread!!!

    Patricia....That is perfecty fine....I have though about that myself when I have had a craving and you just want chocolate!!!!!! Once you get some more AF days behind you then pehaps you will feel more comfortable adding weight loss in the mix. Right now it is more important to be AF!!!!!

    LG....You go girl!!!!! 4.4 lbs is awesome!!!!!!!!!!!!!!!!!!!!!!!! YAY!
    AB Club Member
    AB Start Date - 7/25/12

    10 Months AF - 5/24/13 :yay:


    :heart:I would rather be addicted to my horses than alcohol:heart:

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      #92
      Weight Loss Support Thread!!!

      Well, hello, you sound like a mirror image of me . . . . . . god help you!! We'll get there. I'm just taking one day at a time . . . . . . I reckon that if I hadn't put on about 1.5 stone in the last two years I may not be being as sensible about my intake of AL as I am at the moment, so rather than think long term, I'm taking each day as it comes and patting myself on the back as I succeed . . . . Px
      Short term goal 7 days AF

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        #93
        Weight Loss Support Thread!!!

        My fitness boot camp starts in one week. I was lying in bed earlier with my pups and looked up at the clock - 6am. Starting next week, I'll be at the gym by 6am. There's just no way I can drink the night before going. There's just NO WAY. I'm going to do this!! YAY!!

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          #94
          Weight Loss Support Thread!!!

          Nooooo...God help YOU! HaHa!!!!!!!!! Give yourself a BIG pat on the back...you are doing great!!!!!
          AB Club Member
          AB Start Date - 7/25/12

          10 Months AF - 5/24/13 :yay:


          :heart:I would rather be addicted to my horses than alcohol:heart:

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            #95
            Weight Loss Support Thread!!!

            Rooni....I hope the fitness place is like right next door so you can roll out of bed and get there in like 5 minutes! Ha! Wow....6 am....you are a stronger person than me! LOL It is sooo great that you are doing that though....proud of you!
            AB Club Member
            AB Start Date - 7/25/12

            10 Months AF - 5/24/13 :yay:


            :heart:I would rather be addicted to my horses than alcohol:heart:

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              #96
              Weight Loss Support Thread!!!

              Thanks Dest, but don't be proud of me just yet! I can't believe I'm doing this. I am doing it to help lose weight, but I also know that I just can't do it and drink, so hopefully it will keep the beast at bay for a while too. God, I sure hope so!

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                #97
                Weight Loss Support Thread!!!

                Have lost 1.5 kilos (3.3 pounds) since I got back from Thailand and 12 days of not drinking, diet and exercise! Whoo! Lovely to see some success so fast. Can't help wonder if some of that was just pure water/bloating weight from the booze.

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                  #98
                  Weight Loss Support Thread!!!

                  Hi Guys

                  Just thought I post today even though I'm not weighing in until Friday. Today when I woke up I thought I'd found a pot of gold and couldn't image why I'd even consider a drink but last night for about half an hour I really struggled. I don't trust myself - that's the problem and the better I feel, the more I don't trust myself. Anyhow, through to day five with four AF nights under my belt - hope you are all well. Px
                  Short term goal 7 days AF

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                    #99
                    Weight Loss Support Thread!!!

                    Just weighed in at Weight Watchers - 168.4 pounds. That's .4 pounds lighter than last week. Honestly, I'm surprised since I screwed up Monday and Tuesday. Drank and ate badly. Ugh....

                    Back on track now, since Wednesday. Kept within my points, and AF! If I can stay AF and do this fitness boot camp (starting Monday), hopefully I'll see more weight loss at my meeting next Saturday!

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                      Weight Loss Support Thread!!!

                      Rooni....that 's awesome!!!!!:thumbs: I got up this morning and was scared to step on the scale...I am retaining the friggin Mississippi..(Sorry males, female thing).... but I am down .5 lbs from last week. Yay! We are rocking this girl!!!!!!:goodjob:
                      AB Club Member
                      AB Start Date - 7/25/12

                      10 Months AF - 5/24/13 :yay:


                      :heart:I would rather be addicted to my horses than alcohol:heart:

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                        Weight Loss Support Thread!!!

                        6.0 lbs lost!! Damn it's slow when you want to lose 60, lmao! However, it is very encouraging to see the numbers go down on the scale. I am exactly 6 lbs down from the first day I weighed on my digital scale before I began trying to reduce.

                        :goodjob: everyone!! We're going to do this!!!!


                        "I like people too much or not at all."
                        Sylvia Plath

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                          Weight Loss Support Thread!!!

                          10lbs down from heaviest since finding MWO, 2 of those in the last week. Had a slip or two on the vino front but mostly AF. Given up day counting and just focused on the slimming bit for now. I really hate carrying extra weight. Totally had enough. On my way back down. Last night I had a dream that I could fit back into those slim jeans hanging in my wardrobe Before I've had horrible fat dreams! Yuk!
                          You were born with wings, why prefer to crawl through life? Rumi

                          :lilangel:

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                            Weight Loss Support Thread!!!

                            LG....Damn girl.....that is awesome!!!!!!!!!!!!!!!! 6 lbs!!!!! YAY!

                            Free...Job well done on the weight loss!!!!! We are so totally gonna be Playboy material in noooo time! Ha!
                            AB Club Member
                            AB Start Date - 7/25/12

                            10 Months AF - 5/24/13 :yay:


                            :heart:I would rather be addicted to my horses than alcohol:heart:

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                              Weight Loss Support Thread!!!

                              Destiniey;1335922 wrote:

                              Free...Job well done on the weight loss!!!!! We are so totally gonna be Playboy material in noooo time! Ha!
                              :H:H: Playboy LOL! Good news, the last two nights I've had skinny dreams - yay! I dreamt I was back in those jeans. Certainly beats the fat dreams! xx
                              You were born with wings, why prefer to crawl through life? Rumi

                              :lilangel:

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                                Weight Loss Support Thread!!!

                                day one alcohol free day one diet

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