We just bought a lake house and are doing our usual entertaining but now the wine bottle or beers start flowing earlier in the day. We leave for the lake on Thursday and return home Monday so that's 4 to five days of even more booze than usual.
I have had it. I am getting exhausted so early in the day, so dehydrated overnight and headachy and ill the next morning. EVERY DAY.
I know I have attempted so often before but this time it's a matter of saving my future, my relationships, my health, my energy, and really, my life.
I am asking for the usual support but this time, I am feeling desperate. Still shaky from last night, both physically and emotionally.
I will be taking the L-Glut (never could get the antabuse
I will be exercising daily
I will be eating lots of wholesome food
I will re-read Jason Vale's book
I will come here often
I will drink lots of liquids
I have the hypno tapes and plan on using them too
God help me. If this is what my future looks like with booze in it, I HAVE to rid myself of this terrible habit and it all starts today.
Thanks, I appreciate your reading this.:upset:
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