One Step at a Time - June 2012

[RingingCedars]

One Step at a Time - June 2012

The same Nora.
Is it my bedtime Zennifer??

[RingingCedars]

One Step at a Time - June 2012

Zenstyle;1340404 wrote:
(38 at a stretch.... I feel very humble!)

I feel inadequate. :upset:

[NoraC]

One Step at a Time - June 2012

Not your bedtime, RC. Mine!! :H

And hey - I'm a 84 long. That's how much they droop! :H:H

[NoraC]

One Step at a Time - June 2012

You all still have perky ones.

[RingingCedars]

One Step at a Time - June 2012

She said sleep well my Canuck Pal. Are you a Canuck now Nora?? Jeepers yous are confusing me.

Heehee I'll have to hang weights on mine. eewwww

[RingingCedars]

One Step at a Time - June 2012

Zenstyle;1340414 wrote: LOL! No... MY bedtime! )

Ah geez, I get it now....nighters Zen....sending white light to protect you from stormy weather.:l

[RingingCedars]

One Step at a Time - June 2012

Not moving today due to rain. Just as well my arms were sore from much lifting this week. Building muscles though....keeping things perky.:H

[Sunbeam]

One Step at a Time - June 2012

Good morning, all:
This will be an easy day 4 because I will be at work. I work part-time, three days per week. Stepping down toward retirement. I recently have been drinking on nearly all of my days off, not a good thing. Now, I'm working toward a better life, taking those steps. I have digestive health issues, and shouldn't be drinking at all.

Nora, it must be so distressing to have a car stolen, glad you had some coverage after all.

Mamma Bear, Happy Anniversay! Help with financing a car is a great gift.

I just made my breafast for the week: cooked oatmeal, with maple syrup, ground flax seed and blueberries. I top it with lemon or lime yogurt, and it seems like I'm eating dessert in a fancy restaurant.

[mama bear]

One Step at a Time - June 2012

Morning Peeps...
I muus see Sunni Butt here in the mornings....and Bird...oh well
'Zen- I may need an ark to get into work......lordy
RC - we have two cars, but my van needs some engine wirk done, so the $$ was to pay for my van. Asshole's insurance is paying for Bret's car....
no update on Casey's car Nora??? and why in the world are you working on a Sunday????
Zen- I will try to text you today...why the tears sweetie??
Sunbeam- I am on my way for brekkie
Paula - you ok today??
I had no idea Paul Revere sang Louie, Louie......that's is a huge hit!! Which one did you have dinner with??
more coffee, then off to work
definate pony tail day.......the rain will ruin any beauty attempts
weights on your boobies??? Makes me think of "THE BOOK".........

[Cinders]

One Step at a Time - June 2012

Good Morning Steppers,

I tried to read back and got lost except that Zenners is dealing with Debby. At least Florida will get some water. However, those TS's can suck. Hope you are safe.

I had a rough few days in terms of health. Hubby decided to start a low carb diet because his weight has sky rocketed and his type II diabetes is not managed well. So, being the good wife, I am supportive.

In the last few days, I could not get out of bed, hardly. It was very scary. I was going to call the doctor today. Any exertion at all caused dizziness and weakness.

Well, yesterday hubby came in from working outside and took my blood sugar. It was 64, which is apparently fairly low and that was midday.

I ate a mango, a small handful of chocolate and about an hour later started feeling better. I got my blood sugar back up to 96.

I woke up this a.m. and it was 100, so that is supposed to be good.

I guess low carb is not good for me. :-)

Unfortunately, due to gastric-bypass, I cannot eat a lot of carbs at one time so I need to war plan a good diet to keep my blood sugar up but not over do.

I hate making plans and sticking to them. :H

However, I remain sober and plan on staying so today one step at a time.

Hope all my stepper friends have a good day and make the right choices -- one step at a time.

Love,
Cindi

[RingingCedars]

One Step at a Time - June 2012

Monday morning yoohoo's....Paula, Zen, Molly, Sunbeam, Mama, Nora, Cinders, all Steppers....
Sounds like everyone's ticking along nicely after some weekend trials that did not cause major disasters....so all's well.
Much cooler temps here today....hanging laundry, more paper organizing(17 years in business builds up!)and cupboard cleaning(drag being mouse country--one little poop and EVERYTHING needs cleaned).
Blue skies and sunny hearts for everyone.

[NoraC]

One Step at a Time - June 2012

Morning Steppers!! Hello to one & all. I hope that everyone is having or had a wonderful day!

Cindi - so sorry that you were feeling so bad. Glad that you have figured out what was causing it.

I'm feeling cravings building up. I think that all the stress of the weekend is getting to me. I keep reminding myself to take one step at a time. I am keeping myself busy. Plus, the kids are here so drinking is not an option. Thank goodness because this is a binge building up.

[NoraC]

One Step at a Time - June 2012

Yes - I need to take an AB. I don't have it with me. I have only been taking the Naltrexone but I think it's time to add AB to the mixture again.
Thanks Molly. :l

[mama bear]

One Step at a Time - June 2012

Nora....
we have got to find another way to decompress......
ask yourself.....why does it have to be booze that soothes me??? And yes...take an AB

Cinders...so sorry for your struggles...I had gastric bypass too...I snack ALL day.....cannot eat a meanl, but nibble ALOT...
I am dealing with Tropical Storm Debby too, but not as bad as Zen...
( I hate Mondays.......so damn busy at work)

[mama bear]

One Step at a Time - June 2012

Nora...call me if you need me babe
you are wigging out about Casey's car
you are tired
you are overworked
you have kids in the house that you are not used too
LOOK AT YOUR TAT....