VERY DEPRESSED

[FarfallaP]

VERY DEPRESSED

Dear Ann,

Someone on this website recommended SAMe, which can be bought at CVS or Walgreen's, no Rx required. I have never taken any anti-depressants, but the SAMe DID lift my mood, slightly, and almost immediatedly...by the next morning, I felt slightly less gloomy. It is supposed to be taken along with a Complete B vitamin supplement, which I bought at the same time. I only took one tablet every morning (on an empty tummy, btw) but a person could take more...maybe it might help to tide you over. Sending you good thoughts...FF

[MWOLady]

VERY DEPRESSED

GABA can help within an hour or so. Ann please check in when you have time. I think most of us been where you are so please don't hibernate or stay away because you are feeling so low.