First off, many happy returns to stirly :bday7: Hope you have a fabulous day with lots of presents.
And secondly, I'm dead envious of Mrs A running to the Russian border. How incredibly exotic! I went for a 5 mile run at first light today and nearly got hit by a transit van. It was on a single track road and only one of it's headlights was functioning and I thought it was a motorbike. The van missed me by a whisker. Unfortunately I think I'm going to have to take a rest from running for a few days cos I've been carrying a calf strain for a week and it won't go away. I can empathise with you on your knee problem, zenny. How is it today? Hope you're preparing for Isaac...it looks as though it'll be coming your way.
And I hope everyone has a great weekend!
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