How are you feeling today ?

[paula]

How are you feeling today ?

Dixon you don't strike me as a person suffering low self esteem, you always seem positive and very kind.

[dixon]

How are you feeling today ?

Paula,
Believe me that I always get worry that I am going to lose something any time .So feeling unsecured at all the times.
Always dwelling in the past and regretting a lot...other than that I have now nothing to give and take with Alcohol.

Anyway hoping to sort out all of them with a sober and cool mind.Otherwise It would be just a dream !!
How are you today ?
Dix

[199days]

How are you feeling today ?

Got some kind of throat/cold bug, since going back to gym and using treadmill I have had a few of these ailments, think I am going to go back to running outside when better.

Into my ninth month sober and cravings have really subsided somewhat , life in general is just better in every aspect and keeps on getting better, yes it's different and I can feel quite strange and odd at times , but going back to alcoHELL , can think of nothing worse.

[dixon]

How are you feeling today ?

Today is great day ..feeling creative though there are some recurring thoughts for family break down !!
199,
Please never get over confident !! AL always pretends like that way ....

Great for 9 Months .
Dix

[paula]

How are you feeling today ?

Feeling very well today, very tired now, goodnight everyone. Well done Dix.

[dixon]

How are you feeling today ?

Paula,
Today is 2nd October!!
Puzzle for you.
Dix

[paula]

How are you feeling today ?

It is now Dix, not when I posted.

[dixon]

How are you feeling today ?

Paula,
Its all right ,No worry !
I was just wondering why din't you update your signature ?

Dix

[GinaCA]

How are you feeling today ?

Sounds like pretty good feelings posted as of recent. My feelings are a bit more leveled out today...ranted about a situation I am dealing with on here over the wknd...was given such kind support. Actually shared about it at my nurse support group last night, where normally I am afraid about being "too honest" because we have a facilitator who could report anything I say at the mtg. The topic was surrender. It opened a lot of feelings in me, as I feel surrendered at most times to the disease, but not there yet with the diversion program I am in. It felt liberating to be frank and honest...not trying to "say the right thing". I had a few nurses come up to me afterwards and either tell me they thanked me for being so honest, or just general support and understanding about my feelings and encouragement to stick it out. I'm much less angry today. I need to continue to express the full on, non-edited feelings because once I express them...I can either say. "yah, I'm right", or even more helpful, "geez, Gina...listen to yourself"...it helps me see where I can improve. I am getting better at handling myself much gentler when I sound like an ungrateful, self centered, self reliant, self willed person who just needs reminders here and there...I don't have it that bad.

[dixon]

How are you feeling today ?

I had a 13 hours sleep today..didn't have time for a daily exercise so feeling uneasy..rest is brilliant!!!
Dix

[paula]

How are you feeling today ?

Feeling good today. You sound more confident, Gina, you certainly have a lot to put up with.

[199days]

How are you feeling today ?

dixon;1387953 wrote: I had a 13 hours sleep today..didn't have time for a daily exercise so feeling uneasy..rest is brilliant!!!
Dix

Yes Sober sleep rest is amazing, when I look back on my life one of my lifelong issues was bad sleep and not getting to sleep, take way alcoHELL for a prolonged period and watch things slowly but surely get better.

Now if I have a real bad night a couple of hours sleep for example I can still function perfectly next day, the issue does not build into a anxiety driven hell of not sleeping the following night as it would have done if I was still pouring poison down my throat.

Been for a 3 mile run this morning, very hard because I am just coming of the back end of a real bad bug/cold.

But , sober Saturdays... something else

[dixon]

How are you feeling today ?

199,

You are doing wonderful !
I am jealous of you .LOL
Sober life ,on the top exercise,sober think ,then sober eating and working sober... Yahweh!!
I have left Gym before I gave up AL and now am doing daily light exercise at my home.
When I had monthly payment for GYM,I had never been to GYM hall ,it was just a waste of money.Drank a lot and fell a so called asleep for 24 hours ... wasn't terrible ? now I don't have plan but am sober..anyway I will join again in the beginning of 2013.
Dix

[dixon]

How are you feeling today ?

Today's thought or you could say mood is,

I can't think of any suicidal or burst into full of tears when I face any problem.But always believe there is a solution and make the most of the time.I am now starting to see an opportunity to every problem.
Isn't that sufficient for 150 days sobriety ??

Cool !
Dxi

[199days]

How are you feeling today ?

150 days how cool ! Keep going forward .