aye mrs pinky loves to cook up a storm as long as he can clean a bonbsite of a kitchen she makes a terribble mess, well as long as im not cleaning it , i will leave him me rubber gloves
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Army Thread Wed 29th August 2012
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Army Thread Wed 29th August 2012
aye mrs pinky loves to cook up a storm as long as he can clean a bonbsite of a kitchen she makes a terribble mess, well as long as im not cleaning it , i will leave him me rubber glovesI love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.
Audrey Hepburn
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Army Thread Wed 29th August 2012
Amino acids are the building blocks of protein... and they're necessary for everything your body does in the way of repairing itself and forming muscle.
The All One Powder that we all know and love has yer aminos in it. If you can't afford it though, you can just buy the pills.
Finally... aminos are up there with Fish Oil and Vitamin C in my very humble (haha) opinion....
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Army Thread Wed 29th August 2012
littlepinkcat;1370402 wrote: just done a shoulder weight lifting workout and had 3rd protein shake of the day and l glutamine, u know i am hardly hungry with these protein drinks and i only take them after i have done wieght training
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Army Thread Wed 29th August 2012
aye maybes satz, i will have to eat befoe i go out even though im not hungry as all ive had today is protein shakes and a bowl of ceral and a few biscuitsI love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.
Audrey Hepburn
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Army Thread Wed 29th August 2012
Zenstyle;1370429 wrote: Amino acids are the building blocks of protein... and they're necessary for everything your body does in the way of repairing itself and forming muscle.
The All One Powder that we all know and love has yer aminos in it. If you can't afford it though, you can just buy the pills.
Finally... aminos are up there with Fish Oil and Vitamin C in my very humble (haha) opinion....
HCI = Stomach enzymes
Omega Plus Fish Oil
Zinc
Flax Seeds
Protein Shake
Don't get me started on what is at home !!!!!
AND I'M STILL FAT :H:H:H:H
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Army Thread Wed 29th August 2012
Yep, the L-Glut reduces cravings but, honestly, you need all of the aminos. I read something years ago about singling out aminos and it said you should have a balance otherwise you'll go out of whack. I was using L-Lysine at the time (I get cold sores) and after looking into it I went and bought an amino acid blend. This is, like, fifteen years ago. Aargh! Showing my age! And I've been taking them ever since. So when I read RJ's take on the All One I was, like... exactly!!!
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Army Thread Wed 29th August 2012
yeah i love me fish oils
i am getting me new lean muscle bundle delivered shortly for ? 25 u get:
90 thermo burn capusles
whey protein powder 1 kg
creatine powder 750grams
CLA 90 tablets
OMEGA FISH OILS
an over all vitamin 90 tablets
if taken properly its a months supplyI love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.
Audrey Hepburn
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Army Thread Wed 29th August 2012
satz123;1370439 wrote: Jazus - if I buy any more ....................... on my desk at present :
HCI = Stomach enzymes
Omega Plus Fish Oil
Zinc
Flax Seeds
Protein Shake
Don't get me started on what is at home !!!!!
AND I'M STILL FAT :H:H:H:H
I'm off to take a photo. Been a while since I shared a pic of my stash!!!
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Army Thread Wed 29th August 2012
littlepinkcat;1370436 wrote: aye maybes satz, i will have to eat befoe i go out even though im not hungry as all ive had today is protein shakes and a bowl of ceral and a few biscuits
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Army Thread Wed 29th August 2012
aye i will ahve something satz, not sure what yet, ive another cardio to do and another weights to do before i eatI love people who make me laugh. I honestly think it's the thing I like most, to laugh. It cures a multitude of ills. It's probably the most important thing in a person.
Audrey Hepburn
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