Therapy is going well. Somehow I've figured out some stuff I never even thought of before. I guess when you get to such a low point there's no way to go but UP.
On the sober journey it seems that there is something to be learned EVERY day, about what got me THERE and what keeps me HERE. I seem to finally realize that not drinking is one thing, but fully LIVING is another. It's not only the not drinking, it is the doing-all the things that make a difference. Exercise, sensible eating, being ever watchful of moods and whims, and impulsive behavior.
Thank you everyone for being here. This place is ont of the things I have to do to make it. But I knew that a while back.
Peace and love
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