Things to avoid when staying of the booze

[scottishman]

Music you used to listen to when wasted

Sugar! it makes the body crave alcohol

Some people who are after all, just drinking pals

Looking back and regretting, it'll drive you to drink to numb the guilt, live in the now and look to the future

one last bit of "doing" advice i think is , be good to youself in the right way, eat well, take herbal supplements, vitamins, eat right, drink smoothies, no more sugary crap drinks


feel free to add to my limited experience advice!

[Pink Angel]

Things to avoid when staying of the booze

Pubs?

[scottishman]

Things to avoid when staying of the booze

the price of a pint in the UK nowadays compared to supermarket drink, makes pubs very easy to avoid!

[Pink Angel]

Things to avoid when staying of the booze

Supermarkets?

[scottishman]

Things to avoid when staying of the booze

fine, if youre fasting, or a smartass :H

[Kradle123]

Things to avoid when staying of the booze

When I was at university I think a pint was around a quid in the college pubs.

Amazing I graduated! :H

[kuya]

Things to avoid when staying of the booze

Feeling sorry for yourself, some of the drinking was fun, take a look at a picture of a skeletal child starving right now in some war torn zone , then get over yourself! You've been able to AFFORD an addiction. --- they can't afford to eat.

[lagataloca]

Things to avoid when staying of the booze

Really annoying people and experiences. I know you can't avoid them forever, but I figure in the same way that you should not put yourself in tempting places when you are first trying to stay sober, its best to stay away from situations that you know will have you craving alcohol just out of sheer aggravation.

[mama bear]

Things to avoid when staying of the booze

wow Kuya...that post rally made me think...you are right
I try to avoid self pity parties......

[mama bear]

Things to avoid when staying of the booze

Oh, boredom is a trigger.
Now I iron like a madwoman!

[K9Lover]

Things to avoid when staying of the booze

I avoid people from Scotland.

Just kidding Scottie :h

[mama bear]

Things to avoid when staying of the booze

now that was funny K9!

[madmans]

Things to avoid when staying of the booze

HALT
Hunger
Anger
Loneliness
Tiredness
If you haven't seen these before all these are triggers that will send us craving .

[satz123]

Things to avoid when staying of the booze

2 day weddings in the West of Ireland

[satz123]

Things to avoid when staying of the booze

With sister-in-law from hell! Possibly an alko