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    sleep tonic

    does anyone know any off the counter medicines that help you sleep, my doctor wont provide a prescription.

    #2
    sleep tonic

    Hi traderged,

    A very good one I use is VALERIAN... As you live in the UK you can get it from HOLLAND AND BARRETTS...

    It comes in tablet form or as a liquid... I prefer the liquid as it acts quicker, it comes in a small bottle with one of those dropper things, just mix 1 ml with a little water and drink it about half an hour before you go to bed....

    Hope this helps,

    Take care, Louise xxx
    A F F L..
    Alcohol Free For Life

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      #3
      sleep tonic

      Phenergan? For allergies See what you think?
      :rolleyesmonkey: Tahlula :rolleyesmonkey:
      Trim the tree to let in the sunshine...

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