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The Sugar Free Challenge - Who is in??

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    #211
    The Sugar Free Challenge - Who is in??

    Scary stuff indead RC,
    doing a lot better on the no sugar, not perfect but gradually getting there.. at least not having as much as I normally have..

    Comment

      #212
      The Sugar Free Challenge - Who is in??

      Struggling with chocolate and icecream fantasies today. Will try to make tomorrow's menu interesting and different to get around the cravings.

      Anyone notice how scarily similar sugar cravings are to alcohol cravings?
      If your 8 year old self met you, would they be proud?
      Rejoined life 20/5/19

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        #213
        The Sugar Free Challenge - Who is in??

        byebyebridgetjones;1422081 wrote: Struggling with chocolate and icecream fantasies today. Will try to make tomorrow's menu interesting and different to get around the cravings.

        Anyone notice how scarily similar sugar cravings are to alcohol cravings?
        I reckon a big percentage of alcohol craving IS sugar craving.

        I have cut sugar out this quit (I KNOW chocolate blew my first quit) and this time it has been so much easier.

        Lots of meat and veg and salad. I still eat too much and I actually have put on weight but I don't care as long as I don't crave booze

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          #214
          The Sugar Free Challenge - Who is in??

          Ha, just had a friend ask if I'd lost weight. I saw her last 3 weeks ago. I didn't think so but she was sure I looked thinner. Must be the sugar free kick. I'll take it.

          But you know, that damnid sugar is in just about every fricken pre-pared product. I hadn't had canned beans in tomatoe sauce for ages and after opening them remembered the sugar. I ate'em anyways....figured it wasn't huge in the grand scheme.

          I think that's a great idea Bridge. I find blah meals or junk meals send me looking for something "extra".
          Psalms 119:45


          ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

          St. Francis of Assisi



          I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

          :rays:

          Comment

            #215
            The Sugar Free Challenge - Who is in??

            kuya;1422098 wrote: I reckon a big percentage of alcohol craving IS sugar craving.
            I've thought the same thing exactly.

            Which also would mean that an enormous proportion of Western society are addicts. Including kids.
            That's terrifying.
            If your 8 year old self met you, would they be proud?
            Rejoined life 20/5/19

            Comment

              #216
              The Sugar Free Challenge - Who is in??

              RingingCedars;1422296 wrote:
              I think that's a great idea Bridge. I find blah meals or junk meals send me looking for something "extra".
              Exactly. It's little extra trouble but a good move for longevity of the plan. Boredom is the kiss of death for me and diets.
              If your 8 year old self met you, would they be proud?
              Rejoined life 20/5/19

              Comment

                #217
                The Sugar Free Challenge - Who is in??

                byebyebridgetjones;1422414 wrote: Exactly. It's little extra trouble but a good move for longevity of the plan. Boredom is the kiss of death for me and diets.
                Yes...well...Bridge...I've parted company with Atkins....bored....

                Back to eating as in the first two weeks with just the no sugar/be aware attitude...

                And you know re the sugar addiction = alcohol addiction...my behaviour with both is exactly the same...seek, search and destroy....

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                  #218
                  The Sugar Free Challenge - Who is in??

                  Wondering if you'll all come out to play if I leave a trail of sugar or brownie crumbs....

                  Day 3 started...

                  Comment

                    #219
                    The Sugar Free Challenge - Who is in??

                    myhappyplace;1423006 wrote: Wondering if you'll all come out to play if I leave a trail of sugar or brownie crumbs....

                    Day 3 started...
                    Musta been what drew me out. :H
                    I'm still on the treat free train. Not so happy about it though....
                    Psalms 119:45


                    ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

                    St. Francis of Assisi



                    I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

                    :rays:

                    Comment

                      #220
                      The Sugar Free Challenge - Who is in??

                      Day 9 of Atkins/sugar free/carb free/excitement free:H
                      Really becoming less and less inclined toward cravings of any sort, although I must say I still have afternoon tiredness.
                      Press on!
                      If your 8 year old self met you, would they be proud?
                      Rejoined life 20/5/19

                      Comment

                        #221
                        The Sugar Free Challenge - Who is in??

                        Good work Bridgey....frittata with spinach, garlic and mushrooms with a side of bacon...thats dinner done...now to avoid all habitual sugar triggers tonight....sticking with the plan...

                        Comment

                          #222
                          The Sugar Free Challenge - Who is in??

                          you are all doing so good,

                          9days Bridge, wow thats bloody great...

                          I must admit am finding it a wee bit hard, might have to put it in the too hard basket..

                          Comment

                            #223
                            The Sugar Free Challenge - Who is in??

                            Hey Lilly--how bout the tapering or moderation basket?
                            Still doin it here too. Shrimps with hot mustard, baby arugula with feta, olives, evo and lemon. Simples..
                            Psalms 119:45


                            ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

                            St. Francis of Assisi



                            I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

                            :rays:

                            Comment

                              #224
                              The Sugar Free Challenge - Who is in??

                              Thanks RC thats a good idea, rather than giving up all together... you have encouraged me

                              Comment

                                #225
                                The Sugar Free Challenge - Who is in??

                                'Atta gurl, Lilly!
                                Psalms 119:45


                                ?Start by doing what is necessary, then what is possible, and suddenly you are doing the impossible.?

                                St. Francis of Assisi



                                I'm not perfect, never will be, but better than I was and not as good as I'm going to be.

                                :rays:

                                Comment

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