The first 2 weeks without a drink I kept waking up 3 or 4 times a night to pee and was constipated that's stop and started lol.
I now love going to sleep and dreaming rather than passing out,
I now crave a bowl of ice-cream every evening, that seems to be my new reward at the end of the day, don't know where that came from but it is what it is.
I now go for a Sunday afternoon bike ride rather than open a bottle of wine after dinner.
I still have blotchy skin, bags under my eyes and have not lost any weight :O(
However reading my own words I realise how much I have changed :O).
In the next 4 weeks and its going to be tougher with Xmas parties etc I am hoping to say.
I bike ride 4 times a week I am losing weight my skin is clear and my bags are now gone
Small steps though are better than no steps.
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