Weight Losers

[paula]

Weight Losers

Hi everyone, haven't lost or gained this week. Going to try the fasting diet, it sounds sensible to me. Heard about the hcg diet but not the sensa.

[Phin]

Weight Losers

Could it be I'm still feeling the effects of Friday? I woke up this morning feeling awful. I don't feel like eating and honestly just want to go back to bed. I only work until 2pm so I'll suck it up but I don't imagine I'll get my workout in today .

[paulywogg]

Weight Losers

hey phin,i was watching dr.oz yesterday and he said the average hangover lasts 3 days! thats kinda what i thought with myself but i thought i was just weird,guess its true

[New Day]

Weight Losers

Hi Phin......with all the colds and flu that are going around here, maybe you've got a touch of that. Probably a good idea to rest and skip the gym. Fight off whatever is trying to get you down

[Nelz]

Weight Losers

I think I was doing better when I wasnt trying....LOL Heading North on the scale and doing it in a rocketship......................203 yesterday. FFS

[paulywogg]

Weight Losers

nelz,i think im a passenger in your rocketship! haha

[Nelz]

Weight Losers

paulywogg;1448338 wrote: nelz,i think im a passenger in your rocketship! haha

THAT would explain the weight gain........:H

I think a small part of it is not moving around like I usually do. I always seem to put on some "winter weight" I guess 10 pounds or so isnt bad, just frustrating when you try and do all the right things, and it aint workin.

Ill keep at it, maybe Ill be super skinny when work fires back up

[Alcoholic]

Weight Losers

Freefly: 19 lb
Ally: 16.5
Limers: 9 lb
New day: 13 lb
Pauly: 20 lb
Jinglejo:10 lb
Paula: 7 lb
Hippy man: 30 lb
Dottie 20 lbs
Phin: New goal 46.8
Stella: 1 lb
K9: ? Lb
Librarygirl: 60 lb
Tree: 22 lb
Play 30 lb
Nelz : 19 lb
Rainyday: 14 lb
Cinders: 20 lb
Siren 35 lb

Phin: maybe if you work out today you will feel better? Just do 10 jumping jacks today. Small steps. . HugsXxxx everyone can do 10 jumping jacks. Even me! I'll even commit to do that today if you will!

Pauly: let me know how that sensa works for you....

Paula: what did you hear about the hcg diet? it kind of scares me ...,Don't know why...

Nelz.... It must be the winter... I don't know where you live but when I used to live in the east coast, I gained 10 lbs every winter due to hibernation.

I've been eating like a pig.... I realized why yesterday.... I forgot to take topamax for several days! Topamax does nothing for my alcohol cravings but it does reduce my appetite like crazy. So today back to taking it...

New day, was it you suggesting taking l glut powder sublingual? It's a great idea! It's working well and much easier than having to mix it w liquid! So thanks!

[Phin]

Weight Losers

Doing decent today guys! I feel better than a couple days ago. I felt like total poop this morning, headache and other stuff, but I feel better now. Somehow I buggered my knee up, absolutely kills! So today I am taking a gym break. I was told it could be the treadmill, but not sure, it's never happened before.

After my slip up evening, and all 'round shitty weekend, I had gained 4 lbs, but after a couple days of being good it's off again. That bothers me in addition to the slipping because I would have been 4lbs lighter! I went from 207.7 to 210.9, and now I'm back at 207.7! I could have been 203.7!!!!!!! GRRRRRR! Live and learn!!!

Awesome job with the jumping jacks Ally! Way to keep moving! I remember taking Topa and drpping bit of weight. Seemed to work a bit for me for AL, but the numb hands were insane!

I've never heard of Sensa or HCG diet. I will google it now. I've tried L-Glut that you mix in water and got wicked sore throats. Maybe I was taking too much, not sure, but I have some in caps that well, I have hardly taken. :S

New, you could be right about the cooties around. I've got three kids who would love to share those with me! Yuck!!!!

I love hibernating in the winter! We are going through a cold spell right now and it is crazy stupid cold! -15 not including windchill!!! I hate winter, no, I hate cold, and I wish my family immigrated to Florida or somewhere warm instead of frigidSouthern Ontario, Canada!

[Siren136]

Weight Losers

Phin, are you running on the treadmill? When was the last time you got new running shoes? My knees always start to hurt when I need new shoes. The cushioning only lasts so long, even if they still look like new.

[limers]

Weight Losers

hello all, just checking in to say hi. Been staying off the drink but not really exercising, will start again tomorrow and not going to weigh myself till next week. Dont feel like ive lost any tho but one never knows. I have defiantly noticed less bloat around the mid section which im very happy about.
Lets keep it going!!

[Phin]

Weight Losers

No, I'm not running.....YET! I want to lose some more weight so my butt isn't jiggling all over the place! My shoes are fairly new....I only wear them in the gym, and maybe a year? I am waiting for my next goal, then I am going to treat myself I want to get one of those cool watches that count your heart rate, calories burned, steps and of course the time, lol. I keep hinting for my bday!!!! It isn't until May, but if I keep hinting, maybe it will stick in his mind!!!!! hahaha!

[Phin]

Weight Losers

limers;1448639 wrote: hello all, just checking in to say hi. Been staying off the drink but not really exercising, will start again tomorrow and not going to weigh myself till next week. Dont feel like ive lost any tho but one never knows. I have defiantly noticed less bloat around the mid section which im very happy about.
Lets keep it going!!

Great job! I have noticed much less bloating as well!!! And puffiness!

[paulywogg]

Weight Losers

hey ally,just outta curiousity do you still take kudzu regularly?

[Phin]

Weight Losers

Ok, trying to google the HCG diet and I get a ton of those crappy sites. I'm not getting a clear answer!