Announcement

Collapse
No announcement yet.

Weight Losers

Collapse
X
Collapse
 
  • Page of 43
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 4 5 6 7 8 15 43 template Next
    #61
    Weight Losers

    now its 21 lbs!
    I have too much shit to do today and tomorrow to drink:sohappy:

    I'm taking care of the "tomorrow me":thumbsup:
    Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

    Comment

      #62
      Weight Losers

      Aww pauly: it's only 1 pound! Go to the bathroom once and you will lose it! No biggie, really.

      New day: 13 lb
      FF: 19 lb
      Ally: 27.5 lb - 0.5 lb = 27 lb
      Pauly: 21 lb
      Alcoholic (or Ally)

      "Only a fool knows everything.
      A wise man knows how little he knows."

      Please feel free to block/ignore my posts through your control panel.

      Comment

        #63
        Weight Losers

        Hi Friends, I just read a great E book called Eat for Heat. Read the Amazon reviews, they are very interesting. The author Matt Stone has a lot the info free on his blog, but it makes more sense in the book. He's not selling supplements, he has just spent a lot of time reading/researching healthy eating. I started a thread under holistic healing if you should want to discuss what you read there.
        My life is better without alcohol, since 9/1/12. My sobriety tool is the list at permalink 236 on the toolbox thread under monthly abstinance.

        Comment

          #64
          Weight Losers

          ugh! waited too long to eat gorged on lasagna,need to balance better
          I have too much shit to do today and tomorrow to drink:sohappy:

          I'm taking care of the "tomorrow me":thumbsup:
          Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

          Comment

            #65
            Weight Losers

            It off a slice of fruitcake last night to have with tea as a treat (I'm the only one in the house that likes it, so each Christmas season I buy myself a little chunk), then sampled one of the pecan tarts I was making last night....and had a couple of spoonfuls of the filling that was left over......and gained 1/2 pound! Gotta watch that.

            Comment

              #66
              Weight Losers

              New day: 13 lb
              FF: 19 lb
              Ally: 27lb - 0.5 lb = 26.5lb
              Pauly: 21 lb

              Sunbeam: I checked out your thread. Interesting theory! For me though, carbs always drop my blood sugar 2 hours after I eat then I get all shaky and dizzy. At work, I can't be like that... so that diet probably isn't for me....my sister eats a bunch of carbs and is slim, she exercises regularly though.
              Alcoholic (or Ally)

              "Only a fool knows everything.
              A wise man knows how little he knows."

              Please feel free to block/ignore my posts through your control panel.

              Comment

                #67
                Weight Losers

                Omg, I thought you lost 27 lbs already since Dec. 3, Ally! Lol, I am trying to lose as well and doing IF, intermittent fasting. Every other day I try to keep my calories at or under 500. On alternate days I eat at maintenance levels. No restrictions, unless you want to eat a certain way. I have been doing this for almost 4 weeks, and have lost 5 lbs. Not a lot, but it really doesn't feel like a diet because I'm able to eat what I want eod. The benefits are more than just weight loss, and I'm looking forward to all of it.

                Good job on starting this thread, and good luck to all of you! I know it's been a huge distraction for me (dieting) and does take a lot of focus off AL.


                "I like people too much or not at all."                 Sylvia Plath

                Comment

                  #68
                  Weight Losers

                  i totally agree lg! its funny how thinking of calories really makes that drink even less enticing,plus i like a thread that isnt so al driven,great distraction
                  I have too much shit to do today and tomorrow to drink:sohappy:

                  I'm taking care of the "tomorrow me":thumbsup:
                  Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

                  Comment

                    #69
                    Weight Losers

                    Hi Ladies,

                    I know this isn't the meds forum but I've been on topimax and its been really helpful for weightloss. Along with my own personal issues (which I'm sure you'd rather not have!) I'm 5'2 and have gone from 130 to 113 in about 3 months. Topimax does help. Zaps the appetite to nothing. Don't need to count me in the thread but I did want to include that tip because Roberta recommends it in her book and I've been using it to help me in my situation. I was actually skeptical of the weightloss but it did kick in after a month or so.

                    Comment

                      #70
                      Weight Losers

                      I am a little leery of Topa due to the mental side effects, Raven. I'm glad it's working for you. I think I will stick with diet and L-Glut when I can remember it, lol.


                      "I like people too much or not at all."                       Sylvia Plath

                      Comment

                        #71
                        Weight Losers

                        Like to know about mental side effects. Depressed.

                        Comment

                          #72
                          Weight Losers

                          I think it should be covered in the meds thread, right? I don't know all the issues, but I've heard that it makes you spacey and forgetful. Sorry you're feeling low.:l


                          "I like people too much or not at all."                           Sylvia Plath

                          Comment

                            #73
                            Weight Losers

                            Crying alot if that helps

                            Comment

                              #74
                              Weight Losers

                              I googled it, Raven, and depression does seem to be a common side effect of Topa. I suggest talking to your doctor about it. Or talk to people here on the forum. I can't offer much, because I have no experience with it. I would talk to others here before I took a script for depression, because it seems like most docs are too quick to do that. I hope you feel better.


                              "I like people too much or not at all."                               Sylvia Plath

                              Comment

                                #75
                                Weight Losers

                                + 1lb!!! :upset: Well, I guess it's a nice round number now (but I don't want to be round :upset

                                Hi Raven, I'm sorry you're feeling down too. Big hug :l

                                LG, nice to see you. What do you eat on your 500 calorie days?
                                You were born with wings, why prefer to crawl through life? Rumi

                                :lilangel:

                                Comment

                                Previous 1 2 3 4 5 6 7 8 15 43 template Next
                                Working...
                                X