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    #76
    Weight Losers

    New day: 13 lb
    FF: 20 lb
    Ally: 26.5lb -0.5 = 26 lb
    Pauly: 21 lb

    LG: good to see you! You were MIA for a while. I couldn't do fasting though because I have no willpower, I'd cave in.

    Raven: I'm on topa but not consistently just on 50 mg. been depressed too but maybe due to life circumstances more so than the med. also loss of appetite may be both due to tops or just depression. Or grief as 2 people in my life died last week. One being my
    Mom. We weren't that close but still. I'll be leaving to go to Taiwan so my posts will probably be once a day there instead of several times a day.

    Ff: what comes up must come down, right? So I'm sure those numbers will be down soon enough

    I'm still skipping dinner. I am not physically active enough to justify dinner. I eat 2 good well rounded meals, and plenty of water and veggies and meats. Exercising when not depressed. Drinking l glut instead of wine. Slowly losing about 0.5 lb a day.

    Keep posting guys, on your progress, your methods, etc!
    Alcoholic (or Ally)

    "Only a fool knows everything.
    A wise man knows how little he knows."

    Please feel free to block/ignore my posts through your control panel.

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      #77
      Weight Losers

      Hi all

      I've lost 3lbs since quitting 3 weeks ago. Currently 10stone 2lbs, but would like to get down to 9 stone 4lbs (which is my ideal weight) and keep it there for my wedding in August next year.

      Doing a lot of fitness classes and eating reasonably healthily now so I'm hoping a combination of that and no alcohol (and the junk food that would always follow) will make my mission quite achievable.

      Will post my progress and will be interested to see how you are all doing too

      Comment

        #78
        Weight Losers

        Amount of weight we want to lose:

        New day: 13 lb
        FF: 20 lb
        Ally: 26 -1.5 = 24.5 lb
        Pauly: 21 lb
        Jingojo:12 lb

        Jingo: welcome! Didn't know how much a stone was and I had to look it up. I hope I did the calculation right.... Congrats on getting married!
        Alcoholic (or Ally)

        "Only a fool knows everything.
        A wise man knows how little he knows."

        Please feel free to block/ignore my posts through your control panel.

        Comment

          #79
          Weight Losers

          my scale is at a standstill! very annoying
          I have too much shit to do today and tomorrow to drink:sohappy:

          I'm taking care of the "tomorrow me":thumbsup:
          Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

          Comment

            #80
            Weight Losers

            Pauly:
            What about cutting portions? Save 1/2 of the lunch for dinner? Yesterday instead of ordering 2 tacos, I ordered 1 w extra meat and wasn't hungry at all. Danced 5 wii songs w my son, and didn't work out very hard because I wanted him to win . Still lost a few pounds.

            When I started the thread I was 150 lb, I went to Vegas, walked a lot, lost 2 pounds. Then now I'm down to 142.5 lb in just 1 week. I eat 2 meals regular portions and exercise. I should be 118-120 lbs. so I still have a ways to go... Eating seafood salads a lot, too. Soups. Very little carbs.

            Keep posting and keeping doing this.

            Oh, also keeping a food calorie journey: jot down everything you eat and the calories you intake. Even if you just do that, you may think twice about eating that brownie that has 300 calories...

            You can do it!!!!
            Alcoholic (or Ally)

            "Only a fool knows everything.
            A wise man knows how little he knows."

            Please feel free to block/ignore my posts through your control panel.

            Comment

              #81
              Weight Losers

              Alcoholic;1425231 wrote:
              Jingojo:12 lb

              Jingo: welcome! Didn't know how much a stone was and I had to look it up. I hope I did the calculation right.... Congrats on getting married!
              Yip, your calculation is correct!

              Thank you for including me in the list.

              What a great site - helping me to stop drinking AND lose weight lol :goodjob:

              Comment

                #82
                Weight Losers

                hey all,im doing all the right stuff but my body is being a bitch,maybe its still in shock from lack of al,who knows i was on zoloft yrs ago and the pounds packed on thats what this feels like(im not on anything now) ive wondered if it could be the kudzu?thats all i take besides vitamins,booo!
                I have too much shit to do today and tomorrow to drink:sohappy:

                I'm taking care of the "tomorrow me":thumbsup:
                Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

                Comment

                  #83
                  Weight Losers

                  Pauly: could it be your thyroid? Have you had that checked recently?
                  Alcoholic (or Ally)

                  "Only a fool knows everything.
                  A wise man knows how little he knows."

                  Please feel free to block/ignore my posts through your control panel.

                  Comment

                    #84
                    Weight Losers

                    Hi folks, I have been so ill with a sickness bug since sunday, I have lost 6 pounds, not the best way to lose.
                    .

                    Comment

                      #85
                      Weight Losers

                      Amount of weight we want to lose:

                      New day: 13 lb
                      FF: 20 lb
                      Ally: 24.5 - 2 = 22.5 lb
                      Pauly: 21 lb
                      Jinglejo:12 lb
                      Paula: 14-6= 8 lb

                      Paula: I hope you feel better soon, Paula. But when you do get well, you will be so much closer to your goal weight!

                      Probably wont post my weight until I'm back to US after today, I'll bet there's no scale at the hotel I'm staying.
                      Alcoholic (or Ally)

                      "Only a fool knows everything.
                      A wise man knows how little he knows."

                      Please feel free to block/ignore my posts through your control panel.

                      Comment

                        #86
                        Weight Losers

                        thyroid was checked in july its fine
                        I have too much shit to do today and tomorrow to drink:sohappy:

                        I'm taking care of the "tomorrow me":thumbsup:
                        Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

                        Comment

                          #87
                          Weight Losers

                          I gained back one of the 2 lbs I lost......I know weight fluctuates somewhat....but I was hoping it would slide off now that I'm AF for a week. I wonder about Kudzu now that you mention it, paulywogg.
                          Paula......hope you feel better soon.....everyone in our household has had a terrible cold over the last few weeks.....first one then another .....so far I've been fine. I took some oil of oregano when I first felt some symptoms and I think I headed it off. It's something I've never tried before but my oldest daughter has said it works well for her.

                          Comment

                            #88
                            Weight Losers

                            I'm fine now, hoping to keep the weight off. New Day, get weighed at the same time, preferably before breakfast, that is your true weight, also take into account fluid retention and hormone changes. The weight will soon come off. Good luck everyone.
                            .

                            Comment

                              #89
                              Weight Losers

                              Hi all..

                              Sorry you've been sick Paula but bonus on the 6lb weight loss!
                              Pauly & New Day - sometimes it just takes time for the body to adjust.
                              Ally - I went up 3 lbs from the original start of 19lbs (what was that about!) but am now back down to the 19lb goal. Hopefully will continue on its downward spiral now. Going to post weight on weekly basis on a Monday.

                              Keep up the good work everyone
                              You were born with wings, why prefer to crawl through life? Rumi

                              :lilangel:

                              Comment

                                #90
                                Weight Losers

                                I know I said Monday but weighed myself this morning and +3lbs!! I don't understand
                                You were born with wings, why prefer to crawl through life? Rumi

                                :lilangel:

                                Comment

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