quick check in...time for a nap me thinks!
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One Step at a Time - January 2013
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One Step at a Time - January 2013
I just ordered L-Glut. Why am I nervous?
I hope it helps with the cravings, and that I'll be able to put AL behind me once and for all.
Have a good evening.:l"Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey
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One Step at a Time - January 2013
I'm really anxious and depressed, and only because my negative thinking has led me there. Liver failure? Stomach cancer? Esophogeal cancer? Etc., etc. Jeez, I had 6-7 drinks, not 2 bottles of wine, or a fifth of something, or a case of beer. Time to give myself a break.
I need to move on, heal myself, and start again at being AF. I am praying the L-Glut helps.
I ate a healthy dinner, and am drinking water with lemon.
Thank you for checking on me.:l"Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey
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One Step at a Time - January 2013
Juja, I am sorry you are struggling. Positive thinking does help. I like the saying "Fake it until you make it". Start writing positive statements now like "I know this l-glut is going to be just what I need". Keep writing that, keep telling yourself that, and it will be true by the time you receive it. Also, go to the tool box and pick another idea. Do the same thing, make it come true. You have the ability to create the future you want.My life is better without alcohol, since 9/1/12. My sobriety tool is the list at permalink 236 on the toolbox thread under monthly abstinance.
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One Step at a Time - January 2013
Juja. We're with you, always remember that. It's been a day of truth for sure.
Mama, I'm so sorry to hear about your job. I'm sure you were fabulous in the interview.
We are having some trying times, no?
Today went well. My friend J told me things he felt he could not (and should not) tell his parents. I'm exhausted from not sleeping last night, the drive today through NYC and spending 2 hours listening and looking for clues.
I'll be back. I just need to process all of this info.
Thanks for allowing me to know you are there.
~n:notes:
we are human beings with alcohol problems not alcoholics with problems caused by drinking
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One Step at a Time - January 2013
Nurdl - you are a great friend. THat is wonderful that he has you to tell these things to. :h
Turned on the Global Globe awards and they're all talking about sitting and drinking and partying and having a wonderful time. Think maybe I'll change the channel."Only I can change my life. No one can do it for me.".....Carol Burnett
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AF - 7-27-15
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One Step at a Time - January 2013
Sunny, thanks for your encouragement. I hope the L-Glut does work--it will work!
I went to the toolbox today, and proceeded to get overwhelmed. I think I'm on information overload."Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey
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One Step at a Time - January 2013
I turned it on because I just wanted to see Tina Fey & Amy Poehler. They are so funny and they're hosting it."Only I can change my life. No one can do it for me.".....Carol Burnett
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AF - 7-27-15
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One Step at a Time - January 2013
Frequent Traveler;1443527 wrote: Together we can win, we are in this together....
FT"Only I can change my life. No one can do it for me.".....Carol Burnett
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AF - 7-27-15
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