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One Step at a Time - January 2013

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    One Step at a Time - January 2013

    quick check in...time for a nap me thinks!
    I love my family more than alcohol.:h
    Live in the Solution....not the problem

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      One Step at a Time - January 2013

      I just ordered L-Glut. Why am I nervous?
      I hope it helps with the cravings, and that I'll be able to put AL behind me once and for all.

      Have a good evening.:l
      "Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey

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        One Step at a Time - January 2013

        How you feeling Juja? The L-Glut really does seem to help.
        "Only I can change my life. No one can do it for me.".....Carol Burnett
        ..........
        AF - 7-27-15

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          One Step at a Time - January 2013

          I'm really anxious and depressed, and only because my negative thinking has led me there. Liver failure? Stomach cancer? Esophogeal cancer? Etc., etc. Jeez, I had 6-7 drinks, not 2 bottles of wine, or a fifth of something, or a case of beer. Time to give myself a break.

          I need to move on, heal myself, and start again at being AF. I am praying the L-Glut helps.

          I ate a healthy dinner, and am drinking water with lemon.

          Thank you for checking on me.:l
          "Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey

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            One Step at a Time - January 2013

            Juja - I'm glad that you're taking care of yourself. :h
            "Only I can change my life. No one can do it for me.".....Carol Burnett
            ..........
            AF - 7-27-15

            Comment


              One Step at a Time - January 2013

              Juja, I am sorry you are struggling. Positive thinking does help. I like the saying "Fake it until you make it". Start writing positive statements now like "I know this l-glut is going to be just what I need". Keep writing that, keep telling yourself that, and it will be true by the time you receive it. Also, go to the tool box and pick another idea. Do the same thing, make it come true. You have the ability to create the future you want.
              My life is better without alcohol, since 9/1/12. My sobriety tool is the list at permalink 236 on the toolbox thread under monthly abstinance.

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                One Step at a Time - January 2013

                Juja. We're with you, always remember that. It's been a day of truth for sure.
                Mama, I'm so sorry to hear about your job. I'm sure you were fabulous in the interview.
                We are having some trying times, no?
                Today went well. My friend J told me things he felt he could not (and should not) tell his parents. I'm exhausted from not sleeping last night, the drive today through NYC and spending 2 hours listening and looking for clues.
                I'll be back. I just need to process all of this info.
                Thanks for allowing me to know you are there.
                ~n
                :notes:
                we are human beings with alcohol problems not alcoholics with problems caused by drinking

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                  One Step at a Time - January 2013

                  Nurdl - you are a great friend. THat is wonderful that he has you to tell these things to. :h

                  Turned on the Global Globe awards and they're all talking about sitting and drinking and partying and having a wonderful time. Think maybe I'll change the channel.
                  "Only I can change my life. No one can do it for me.".....Carol Burnett
                  ..........
                  AF - 7-27-15

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                    One Step at a Time - January 2013

                    We love you nurdl, and are here for you.

                    Golden Globe parties? No thanks, not my thing at all.
                    "Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey

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                      One Step at a Time - January 2013

                      Sunny, thanks for your encouragement. I hope the L-Glut does work--it will work!

                      I went to the toolbox today, and proceeded to get overwhelmed. I think I'm on information overload.
                      "Remember, you are responsible for creating your life by every thought, action, choice. Choose well." Oprah Winfrey

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                        One Step at a Time - January 2013

                        I turned it on because I just wanted to see Tina Fey & Amy Poehler. They are so funny and they're hosting it.
                        "Only I can change my life. No one can do it for me.".....Carol Burnett
                        ..........
                        AF - 7-27-15

                        Comment


                          One Step at a Time - January 2013

                          Together we can win, we are in this together....

                          FT
                          AF with a few speed bumps during 2014 & 2015 but will succeed.
                          As of 4/12/2014 I have not smoked at all and feel great.

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                            One Step at a Time - January 2013

                            Frequent Traveler;1443527 wrote: Together we can win, we are in this together....

                            FT
                            FT - you are so right! I know that I wouldn't be here without the support of all of you. You understand me when I'm going crazy with the cravings. Understand me when I make a bad choice. Help me pull myself back up. Let me cry on your shoulders. Let me share my success. Thank you so much. You all mean more to me than I have words to say. :h:h:h
                            "Only I can change my life. No one can do it for me.".....Carol Burnett
                            ..........
                            AF - 7-27-15

                            Comment


                              One Step at a Time - January 2013

                              Good night all and thank you for your words of support. I am emotionally trashed and am crawling into bed early.
                              ~n
                              :notes:
                              we are human beings with alcohol problems not alcoholics with problems caused by drinking

                              Comment


                                One Step at a Time - January 2013

                                Sleep well :l
                                "Only I can change my life. No one can do it for me.".....Carol Burnett
                                ..........
                                AF - 7-27-15

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