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cava cava
I used to take kava kava for depression...it wasn't as good for me as the 5 htp, but we all react very differently to stuff so why not just give it a go...Are you thinking of using it for stressy sort of things??
have a gander on google...sometimes you can get K.K. mixed with other herbal sedatives which may help....
Weemelon
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cava cava
Kava Kava has a lot of dangerous side effects. I would recommend googling some information on it. It has been known to cause liver damage. If you are looking for something to relax you I would recommend 5-htp or GABA or even Valerian root. But from everything I have ever read about Kava it seems a little scary. But again I am no doctor, just what I have read on it.I'm really easy to get along with once people learn to worship me
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cava cava
LOL Kate..I sipped that Kava root juice in Fiji as well....yowsaNov 1 2006 avg 100 - 120 drinks/week
April 29 2011 TSM avg 70 - 80/wk
wks* 1- 6: 256/1AF (avg 42.6/wk)
wks* 7-12: 229/3AF (avg 38.1/wk)
wks 13-18: 192/5AF (avg 32.0/wk)
wks 19-24: 176/1AF (avg 29.3/wk)
wks 25-30: 154/10AF (avg 25.6/wk)
wks 31-36: 30/37AF (avg 5/wk )
I may not be there yet, but I'm closer than I was yesterday.
http://www.thesinclairmethod.net/community/
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