Green Tea at night time

[ScoobyDoo]

Hiya guys & gals

Being a non-tea drinker until recently, I didn't realise that Green Tea had caffeine in it until Friday night/ Saturday morning. I had a couple of cups of green tea (while others were drinking alcohol) before bed and could not sleep. DoH! Needless to say, I was absolutelSo now I know not to drink the good green stuff at nights.

Just thought I'd pass on my realisation for others having trouble sleeping and opting for green tea as an alternative to yucky old alcohol. I'm definitely saving green tea for mornings!

Doo

[lushy]

Green Tea at night time

Hi Doo,

They do make decaf green tea, you just gotta make sure you see it on the label. Nothing worse than being on a caffeine high when you want nothing more than to sleep......

[Determinator]

Green Tea at night time

the worst is when I ate a whole bag of chocolate covered espresso beans at night....oh man! up all night and jittering like a bug.