Rightio got the pill bottle here......hang on , hang on can't read the writing it's teeny weeny................................
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Army Thread Monday 21st January
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Army Thread Monday 21st January
Evening army
Been arctic here all day so I worked from home - schools closed so kids at home too - a houseful
And considering I'm doing wwers I'm craving galaxy, ice cream, sugar, cake - all the nice stuffTrying again from 22nd September 2014 Keeping it simple. Keeping it real.
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Army Thread Monday 21st January
JackieClaire;1447815 wrote: ......................................1000g once a day. I'm taking 2 a day and the woman in the Nutri-Centre didn't bat an eyelid when I told her.
I find this all SO confuddling. Why, if something at 30,000 times the recommended daily intake is good for you, is the recommended daily intake so fecking low?!?!
Funny think is I used to have more energy, or so I thought, when I wasn't quite so sober. Or maybe I was just half pissed most evenings... and ignored my energy levels in anticipation of a few drinks at the end of the day/night. And there's a lot of sugar in that ol' AL stuff....
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Army Thread Monday 21st January
JackieClaire;1447796 wrote: Doing the happy dance for both of you.
When I had that little dance photo open - on the TV - on an Irish station was some diddly aye music totally in time with the wee dancers. Great craic I had :H:H
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Army Thread Monday 21st January
This kind of paws
Post-Acute Withdrawal Symptoms - Relapse Prevention Strategies
not this
It could be worse, I could be filing.
AF since 7/7/2009
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Army Thread Monday 21st January
RunningCourage;1447817 wrote: Whoa - and I'm on 80.
I find this all SO confuddling. Why, if something at 30,000 times the recommended daily intake is good for you, is the recommended daily intake so fecking low?!?!
Funny think is I used to have more energy, or so I thought, when I wasn't quite so sober. Or maybe I was just half pissed most evenings... and ignored my energy levels in anticipation of a few drinks at the end of the day/night. And there's a lot of sugar in that ol' AL stuff....
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Army Thread Monday 21st January
startingover;1447854 wrote: Oh they are a great make. Just B12 in them? And they make you feel better dont they?
I'm certainly starting to feel a more energetic. Not bouncing off the wall by any means but it'll do to get me through the winter.
RunningCourage;1447856 wrote: It's the same as mcg JC - microgramms, not milogramms.
So, I take 80 MICROgramms Molls. NOT grams ... then I'd just be one big B12 :H
B12 still sounds like some kind of bomber aircraft.It could be worse, I could be filing.
AF since 7/7/2009
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