So this is my first day one in a long time. It just so happened I had a massage scheduled today from several weeks ago. I had a mild detox at home last night - typical light shakiness, mild night sweats and metallic BO but nothing truly debilitating. About a half hour into my massage, my stomach and intestines starting groaning like I've never heard before. The massage therapist said that was my body starting to purge toxins. I didn't tell her they were toxins from untold liters of beer wine and vodka over the past few weeks. I'm still alternating between the sweats and the chills, but other than that I feel quite normal. Does anyone else have any experience with detox and massage therapy?
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Massage Therapy During Detox
I did when I quit for two years. It made me so relaxed I didn't even think about drinking. It is a great stress reliever in my opinion and should be part of detoxing. I have one scheduled for next week. -
Massage Therapy During Detox
I get a massage EVERY week, have done for years, it keeps me centred.
My guts have always been noisy but that has mostly stopped since I quit.Comment
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