Evening lovely people! Lilly I'd be really interested in how the yantra mat works too.
Blondie, I love the I quit sugar link, in fact I reckon thats how I linked to Wellness Warrior. I bought both e books over the Australia Day weekend at half price and they are good. Certainly helping me keep off the white stuff. Rags that pic made me think, when I first moved in with the Lamp I used to go to the gym then come home and eat a litre of ice cream...over time that turned into a bottle of wine....so my sugar fix was still there.
Missy, how weird, I bought sesame oil yesterday too, just for some cooking things but you've got me thinking. I really enjoy the taste of the coconut oil, I'm actually eating spoonfuls of it too. All allowed on the I quit sugar diet, honestly!
Just back from a yoga class, got some homework to assist with and will check back in and blurt my whinges for the day...promise I'll make it short and sweet but I need some Undies common sense please.
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