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do you use alcohol to go to sleep

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    do you use alcohol to go to sleep

    It puts you to sleep; but you can't stay asleep when you use alcohol. As the alcohol leaves the body....you wake up...because your body is going thru withdrawl....OMG :upset:
    Meow-Meow
    MonaKitty

    #2
    do you use alcohol to go to sleep

    Here is a great site to find out about your sleep problems. You can even ask the doctor questions for free ! Dr. Robert S. Rosenberg | Answers For Sleep
    Meow-Meow
    MonaKitty

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      #3
      do you use alcohol to go to sleep

      I did that for a long time Mona. And it took more and more to work......fast forward, alcoholic!!!
      No more for me
      I love my family more than alcohol.:h
      Live in the Solution....not the problem

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        #4
        do you use alcohol to go to sleep

        I used to but I would not call it "sleep" I would pass out and wake up feeling like I have not slept. I also would never dream.

        First week I quit booze it was a little harder to sleep but after that week I slept fine and I dream all the time now. I also wake up like I feel refreshed.

        I must say:
        6 hours sober sleep
        is beter then
        12 hours drunk "sleep"
        If drinking is interfering with your work, you're probably a heavy drinker. If work is interfering with your drinking, you're probably an alcoholic.

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          #5
          do you use alcohol to go to sleep

          ! Did it for years. Now I don't sleep because of bad habits....because I always apped out instead of going to bed ill be exaused and stay up anyways lol. None the less, I need half the time I did before to handle a full day now that I'm not drinking. I'm also not axious while awake.

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            #6
            do you use alcohol to go to sleep

            Did you know that, lack of REM sleep can have negative effects on concentration, motor skills and memory.
            Meow-Meow
            MonaKitty

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