One Step at a Time - March 2013

[Frequent Traveler]

One Step at a Time - March 2013

Good morning all,
The only way is to stay positive despite all the trap doors on our way.
Today need to get my bicycle tire fixed a? well as get my taxes from the tax man, this year i get some $ back so now i feel even better. Oh ok im not going to spend it all in one place - LOL ( well considering the amount i probably can )
Well hope everyone has a great day.
FT

[Juja]

One Step at a Time - March 2013

Here and plugging along.

Campral's a balancing act for the time being--trying to keep enough in my system to keep the AL cravings at bay without getting depressed. Not the best plan, but I'll keep at it until I see my doc on Monday. If he has no other options, I'll be asking someone how to order AB online.

I did have 2 glasses of wine last night at dinner, and wish I hadn't. I wasn't desperate, didn't throw them back, but awoke in the night with the usual AL symptoms. Funny, since I only had 2 glasses.

Mama, I think you have allergies. Join the crowd. For us in VA, it's juniper and maples beginning to pop out. God knows what's coming out in your ever-growin' greenhouse state. My sympathies, as I blow my nose for the 20th time.

Nora! :groupluv:

Hi everyone else!

I guess I should get to doing something, but I might get ornery and just read.

Check ya' later.

[Juja]

One Step at a Time - March 2013

P.S. You know what was worse than the two glasses of wine I had last night? The club sandwich and French fries I inhaled! :upset: They were so-o-o good.

[K9Lover]

One Step at a Time - March 2013

Mama - I think I'm right there with you on the allergy front. I've NEVER had them and now I find that I'm congested all the time. I used to get annoyed at all the sniffling sneezing nerds and now I am one of them! LOL

Juja - Please keep the sandwich/fries talk to a minimum....I am dying for some fat greasy food! LOL --- guess I'll go make my boring oatmeal....

Nora - Check in or we will worry and then come looking for you! :h

Hi FT, Sun, Glass and everyone else! Happy Thursday

[mama bear]

One Step at a Time - March 2013

Juja- that balancing act sucks........I can tell you how to order AB.....just let me know
yeah - I am keeping the allergy thoughts in the back of my mind.
Had two conference calls today...back to back. Can you say cauliflower ear!!
FT - you make me laugh!!! Happy thoughts ARE contagious!!
I won't tell you that I just ate a Philly Cheesesteak for lunch........
back to work and my Kleenex box
NORA...WHERE ARE YOU?????? K9 and I are on the way......

[Juja]

One Step at a Time - March 2013

K9Lover;1480987 wrote:

Juja - Please keep the sandwich/fries talk to a minimum....I am dying for some fat greasy food!

When the waiter brought my meal, I said, "All right--carb city!" He laughed, and repeated what I said, like it was weird. He's young, and thin.

Mama, I'll contact you if I decide to go with AB. Thanks.

K-9, Oatmeal and the gym. Yessiree, that's the life. I bet you look hot though.

Going to nap a bit to get away from my allergies, plus it makes me tired. The immune system is compromised, so I feel worn out. Never had a problem til I hit my 40's. Windy days are the worst, when everything's stirred up. Could be worse....

[Sunbeam]

One Step at a Time - March 2013

Hi Friends,
I've been reading info by Matt Stone on hisweb site, 180 degree health. He is on Facebook, has a few e-books on Amazon. He tells how to increase your metabolism by eating more. I think he's on to something. I have to eat carefully because of my acid reflux, but I don't sweat about every calorie any more.

[mama bear]

One Step at a Time - March 2013

Home and POOPED
I will be glad when this cold is GONE
I think you are right Sun. When I don't eat, I get really run down. Thank heavens beer is off the menu now!

[K9Lover]

One Step at a Time - March 2013

Where the heck is NORA????

Mama - I eat all day long, a small something once per hour. I've noticed it really helps my energy and then I don't "binge" at lunchtime!

[Juja]

One Step at a Time - March 2013

Nora might be grieving, and not feeling particularly talkative...?

Good idea on eating a little each hour. Going to try and remember that.

[mama bear]

One Step at a Time - March 2013

love you Nora
just drank a little Nyquil so nite nite
kisses and sweet dreams

[NoraC]

One Step at a Time - March 2013

I just wanted to check in. I'm doing ok - but still haven't taken the AB. It will happen in the next couple of days. I do know that this is not what I want. But, I am so overwhelmed right now that I'm leaning on my crutch. I know that this is not the answer. But, that is actually a huge step from a few years ago. I know what I want and am going to keep working to get back to that point.

Love you all............:h

[Frequent Traveler]

One Step at a Time - March 2013

Good morning all,
Bicycle fixed and time to go for a long ride today to make up for yesterday, should be a nice day here in Central FLA to enjoy a bike ride.
Hope all is well with everyone and all have a great day.
FT

[Sunbeam]

One Step at a Time - March 2013

FT, I wish I could join you. I loved riding on Sanibel. The weather here will warm up in April, not before that according to forecasters.

Nora, we are here for you when you are ready.

Hi mama, juja and k9. I've got a couple of appointments today, and have agreed to attend an all-day larger church meeting tomorrow. Take care, all.

[Juja]

One Step at a Time - March 2013

Just a morning hello, and then to work.

Make it a good day, friends.

Oh, anyone want some pollen? sniff, sniff, blow, blow


(Nora--:l:h:lipstick