I sat in awkward silence for a few minutes and thought ?actually, why DO I drink?? It?s not that my life?s that bad ? so WHY do I?
I?ve been thinking about this for a week now and come up with a few points:
Habit - self-loathing and punishment, a feeling of unworthiness ? but I?m not sure whether I feel like this BECAUSE I drink - or whether I DRINK because I feel like this (if that makes sense).
I just wondered if anyone else has thought about WHY they drink ? and if identifying the reason has helped them to quit?
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