Good morning y'all from a cool, grey, winters day in Oz. But i'm smiling!
Thanks everyone for your kind words. They are nice to read and much appreciated.
Yo FAL! Glad to hear you are on track to your goal. I will be 30 days soon, but my short term goals are 100, then 6 months.
Yep, i'm still having a crack at yoga every morning. It is of course my bastardised, blokey version of the 'Sun salutation' that My happy place posted early on in the yoga thread. It's simple, not boring or long winded, and i can do it while the coffee brews of a morning.
Great to see ya.
Hope all are developing that gratitude thinking mind set and staying positive.
L8tr, Yo!
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