The house that G built.

[Guitarista]

The house that G built.

Pavati;1671372 wrote: Go G! I'm glad that worked out and you're happy to start.

I love that phrase "getting a bit." Yes, Ava has a smile these days!

Can't wait to hear what you're learning - good luck!

xo
Pav

Good to see you as always Pav.

Thanks, will report back.

[scottish lass]

The house that G built.

Glad to see everything moving forward for you G - hope this program gives you what you are looking for. I am proud that you did not give up on it!:l

[Guitarista]

The house that G built.

Thanks friends.

Went along to rehab 'meet and greet' today before 6 week program begins monday. Positive and enthusiastic staff. Not a 12 step or foxtrot to be seen. The program's core is around Cognitive behavioural Therapy (CBT), which is what i'm after and really looks like it'll suit me. A lot of stuff about our thinking and how we respond etc. Nutritional classes, yoga/gym on a friday, art therapy and one on one Motivational Enhancement 'therapy' once a week. A lot of goals based positive thinking, dealing with thoughts stuff. Useful stuff and i'm looking forward to it. I reckon the program will support what i already know (but obviously have had difficulty employing for extended periods), and compliment what we discuss and learn about here.

So it's begun!

Hope everyone's good. Take it easy.

[available]

The house that G built.

mr G that sounds excellent. how many will be attending? You are determined to get rid of al out of your life so yes any other skills added are all a bonus. im excited for you.

[Guitarista]

The house that G built.

G'day Ava, thank you.

7 folks today, but there will be about 7 more people on monday, as they would've been doing the required detox or other treatment this week, so 14/15 all up.

[available]

The house that G built.

nice and cosy and hopefully they are all wonderful people. you so have to keep us informed on what do, i so hope that it suits you mr. G.

[Guitarista]

The house that G built.

available;1673435 wrote: nice and cosy and hopefully they are all wonderful people. you so have to keep us informed on what do, i so hope that it suits you mr. G.

Will do. I'm quietly excited. It will be a very useful experience for me in many aspects.

[available]

The house that G built.

If all else fails, i have a variety of bricks i can hit you with but i am definitely positively sure you will do so well and all the advice for us mwoers will be so useful. i love new ideas for this journey.

[Guitarista]

The house that G built.

available;1673461 wrote: If all else fails, i have a variety of bricks i can hit you with but i am definitely positively sure you will do so well and all the advice for us mwoers will be so useful. i love new ideas for this journey.

Not sure those bricks would make a dent. I have a very thick head!

I'll of course share what i learn, but i'm tipping there won't be a lot of info/strategies that we don't already discuss here/in the toolbox. But for me, i reckon it'll be the discussions and one on one around my thinking and barriers to my goals that'll be the most useful.

[K9Lover]

The house that G built.

Thinking of you G-Man! Check in often and let us know how things are going!

Love you man! :h

[scottish lass]

The house that G built.

G - was just thinking about you yesterday, and checked to see your program started next week - it sounds good, I hope it is all you need/want it to be. You sound positive about it which is a great way to start!

[Guitarista]

The house that G built.

Yo Niner!

Thanks. Great to see you. Will keep youse updated here. Love ya too. :h

Thanks SL. Yep, i'm full of hope for the future. And wow, look at you go! :goodjob:

Sunny friday morning here. Pull a POETS everyone.

L8tr, Yo!

[Nursie]

The house that G built.

Yeah G! That sounds like my kind of place! I hope it's a great new beginning.
Miss you!

[Guitarista]

The house that G built.

Nursie;1673740 wrote: Yeah G! That sounds like my kind of place! I hope it's a great new beginning.
Miss you!

Hey Nursie!

Great to see you back my friend. I'm looking forward to this program. It will get me 'out of myself' i think, and that'll be a good thing and a growth experience of some sort i'm sure. lol.

How are you doing?

[available]

The house that G built.

Beautiful day outside in Melbourne, i am pleasantly staring out my window at work, procrastinating about working and not doing any except catching up on mwo. TFIF day for me.