Hi MWO friends! Just wanted to share my experience yesterday. I asked an old friend for help yesterday. I have known him for about 10 years and he is a recovered alchoholic. He has been sober for over 10 years now. We met yesterday after an AA meeting and he had many helpful things for me that I thought I would share. He told me to do 90 meetings in 90 days and when attending the meetings- don't critic other members and take in all you can. Study the steps (which I purchased a book called understanding the 12-step program) and it is really helping me get to know each step in simple terms. Now with the help of you guys, CD's, l-glut, kudzu, books and meetings, I now have an arcinal of weapons to beat this thing! I am very determined to do this-abstinance. This is the only way for me that I have come to terms with. He said when those cravings hit I need to call him, or go to the gym, or do something I enjoy in that time. He said change your mind set and the body will follow. I hope to follow these steps and maintain sobriety. I am getting a little excited about it!! Just thought I'd share......
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