Metabolic Typing Diet

[goingsobermum]

Hi there,
I was reading up about diet and hypoglycemia and sugar cravings and came upon info about metabolic type diets. ie some people do best on carbs, some on protein and some on a mix.
I found this test
Metabolic Typing: Self Test from Natural Health Yellow Pages

I came out as a protein type, I know I do better on that type of diet and when I start on sugar or alcohol just have terrible trouble stopping.

I wondered about the rest of you, what do you come out as?

Suz

[irishlady]

Metabolic Typing Diet

Well that was interesting... I came out as a type 3, which was a mixed type...

[wwbarb]

Metabolic Typing Diet

Protein type - interesting!!!

[DidItForMe]

Metabolic Typing Diet

Protein type, but I knew that about myself already. Interesting though, thanks!

[MonaCat]

Metabolic Typing Diet

Suz, very interesting, I learned why I love carbs! Thanks for sharing this link with us.

[Guest]

Metabolic Typing Diet

protein type 2 here,
Mar