Number of Drinks I have had this week

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Number of Drinks I have had this week

Re: Drinks this day

Judie;

Good for you! Congrats on going back to your old job. Sounds like a perfect plan..

LOL
Brandy

2 to 3 beers a night is a big accomplishment!

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Number of Drinks I have had this week

Re: #of drinks this past week

OK...for some really weird reason....this helps me. I'm so strange....write down my "alcohol diary"....and publish for all the other MWO people..(know this...I am not on topa,still waiting on supps, started a reg vitamin and l glut on the 23rd, waiting on hypno CDS, start hypno with therapist today.

Wed the 15th
7 glasses of white wine

Thurs the 16th
0

Friday the 17th
1 bourbon
2 glasses of red wine

Saturday the 18th
a sip of bad wine

Sunday the 19th
2 beers
1 bourbon
2-3 glasses of wine
coffee with rum in it
2 waters

Monday the 20th
0

tuesday the 21st
2 glasses of wine
1 liter of water

Wenesday the 22
3 really big bourbons
no food...
throwing up and horrible hang over

Thurs the 23rd
1 beer

Friday the 24th
0

Saturday the 25th(1:30P-3A) like working a shift
4 beers
coffee drink (shot of bourbon in it)
lots of water in between

Sunday the 26th
1/2 a beer

Monday the 27th
3 beers
2 coffee drinks
I can't sleep...feeling like crap.

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Number of Drinks I have had this week

Re: Drinks this day

Ok....that's 32 drinks in almost a 2 week period....hmmm...after march madness( I will definitely be on supps then) my goal is to have no more than 6 drinks in a week.
BW

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Number of Drinks I have had this week

Re: #of drinks this past week

I have to reply now. For the first time in I don't know when, I can report 0 drinks for the week. I have had a bit of help, but it still counts doesn't it?

-Nina

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Number of Drinks I have had this week

Re: Drinks this day

Of course it does!

We all have help!

Congrats!

[Guest]

Number of Drinks I have had this week

Eight Days

Today begins the 8th day of my abstenence. I am waiting for my CD's and supplements to arrive. Have doctor appointment on Wednesday so hopefully I can start the program full bore on Wed. I've been exercising, drinking water and haven't had a drink. Eight days sounds better to me today than one week - so I'll go with that. I look forward to keeping in touch with all of you and getting inspiration from your postings. And hopefully - most of all I'll be proud of my self and be able to post my successes. Here's to a successful next 7 days (week) everyone!!

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Number of Drinks I have had this week

Eight Days

Hi jdbates,

You have absolutely every right to feel proud of yourself!! You have shown that you have incredible willpower and strength AND a very real desire to tackle a problem head on - kudos to you!!

I'll look forward to reading your further posts.

All the best.

k8m8

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Number of Drinks I have had this week

number of drinks

I had a bad one last nite. Half a bottle of bourbon. Feel like crap now. Started with "just one beer" and finished when I fell asleep. Have the shakes and been throwing up.>:
I am so annoyed with myself. I don't want to do it. But I keep doing it.
I am still waiting for my supps to arrive. i ordered them 6th feb. Haven't arrived yet.
I guess I will just have to pick myself up and start again.
Have to stop this, I don't want to kill myself through drining. Have too much to live for!!

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Number of Drinks I have had this week

Re: number of drinks

Gonnastop, don't beat yourself up over it! Write down how you feel and look at it and remember when the next crave comes. I've been "tapering" for yrs! slow learner, or just darn stubborn!! But like with quitting smoking, every "slip" is just a practice run. The more you get back on the horse the easier it will be!! Not easy, I've never known anything else but beer etc for "relaxation" so finding other options is greek. I started with a lot of reading, spiritual and self help books. Also, drink alot of green tea, always have something good to drink vs the booze, treats! This wk has been my best! only one big slip last Friday and none prior for a wk before that, so hang in there!! also, don't keep anything around, too tempting. Best wishes, cj

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Number of Drinks I have had this week

Re: Eight Days

Been there done that, gonnastop, I just have to keep trying; the alternative is too frightening to think about.

Just don't give up trying, it doesn't matter how many times you fall down, what matters is that you get up each time.

We're all in this together!!
Ter

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Number of Drinks I have had this week

Re: Drinks this day

jdbates, I'm impressed with your abstinence for 8 days without supps, and cd's and I'm assuming the meds since you haven't seen the doctor. Your going to make it, just keep on keeping on.

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Number of Drinks I have had this week

Re: Eight Days

thanks cj and toomuch

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Number of Drinks I have had this week

Drinks this day

Hi All,

Been reading lotz lately, u guys are me! I had 8 days in and went for the "binge" on weekend. I'm tired of this crap!!!! I need to get head back on taking sups as of now- just wish there was a "magic" pill to make me not want. Starting a new day tomorrow.

Best of luck everyone

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Number of Drinks I have had this week

From 8 to 10 - keepin on keepin on!!

It's just one day at a time. I got my CD's yesterday - started those....no sups have arrived yet: Doctor tomorrow. I still have those social functions frequently with my job. My new drink of choice is Red Bull on the rocks! It's good for an energy buzz. Good luck to everyone doing this program. I'm at a point in my life that this must work. I've done enough &*(ing :rolleyes up.

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Number of Drinks I have had this week

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