I got the blues...
You guys are so kind. Thank you!
I've woken up this morning feeling much better. Yesterday I was all over the place, internally and today I'm feeling ok. Phew! I think it was just that whole combination of things. I've decided that I won't be drinking tonight (Friday night tonight) to help get back on track... so I've *Supped Up* this morning! lol
Arial, I haven't started a routine of running yet. I've just got to get out there and do it. I like all distances, but my fav is the 5k lactic acid sprinty type. We should PM and motivate each other
Simey, yeah, each time she does it, I kick myself afterwards that I didn't have the blls to say something horrible back. I think I just get such a shock each time it happens that I'm left speechless. My fiance can see how she's treating me now... thank god!
Dear Egg Face... that'll teach you!
lol... so much passion in sports! Go Aussies. Thanks Kimmy, you're a funny gal and I hope to read some of your funny posts. Each morning as I enter my drinks in drink tracker, I check out the public view thing and this morning I noticed how well you are going! You really do deserve a huge amount of credit... you've made a massive shift and you're sticking with it. Go Kimmy!
Mary, I can relate exactly with the wanting to sleep to stop the nicotine cravings! I am definitely over the worst of it now, so I think I'm now ready to deal with the beastly drinking issue too. I guess I just had to take a step back to take two steps forward as I know that I'll be able to make a hobby for myself out of running competitively again and that'll definitely assist with the abs, and I can't run properly while smoking. It is kind of like losing a friend though isn't it?! It'll pass. Thanks for your support.
Determinator... I think I'd better get my butt to the health food store and buy the bulk/discount L-Glut. lol. This is good info thanks. I find the L-Glut sometimes gives me this weird heart adrenaline rush. Have you experienced that? Also, last night I was reading from another source about how powerful the GABA is also in reducing cravings. I am taking both L-Glut & GABA but will up the dosages.
Thanks again to all of you. Your well wishes have really helped lift my spirits
Doo
You guys are so kind. Thank you!
I've woken up this morning feeling much better. Yesterday I was all over the place, internally and today I'm feeling ok. Phew! I think it was just that whole combination of things. I've decided that I won't be drinking tonight (Friday night tonight) to help get back on track... so I've *Supped Up* this morning! lol
Arial, I haven't started a routine of running yet. I've just got to get out there and do it. I like all distances, but my fav is the 5k lactic acid sprinty type. We should PM and motivate each other
Simey, yeah, each time she does it, I kick myself afterwards that I didn't have the blls to say something horrible back. I think I just get such a shock each time it happens that I'm left speechless. My fiance can see how she's treating me now... thank god!
Dear Egg Face... that'll teach you!
lol... so much passion in sports! Go Aussies. Thanks Kimmy, you're a funny gal and I hope to read some of your funny posts. Each morning as I enter my drinks in drink tracker, I check out the public view thing and this morning I noticed how well you are going! You really do deserve a huge amount of credit... you've made a massive shift and you're sticking with it. Go Kimmy!Mary, I can relate exactly with the wanting to sleep to stop the nicotine cravings! I am definitely over the worst of it now, so I think I'm now ready to deal with the beastly drinking issue too. I guess I just had to take a step back to take two steps forward as I know that I'll be able to make a hobby for myself out of running competitively again and that'll definitely assist with the abs, and I can't run properly while smoking. It is kind of like losing a friend though isn't it?! It'll pass. Thanks for your support.
Determinator... I think I'd better get my butt to the health food store and buy the bulk/discount L-Glut. lol. This is good info thanks. I find the L-Glut sometimes gives me this weird heart adrenaline rush. Have you experienced that? Also, last night I was reading from another source about how powerful the GABA is also in reducing cravings. I am taking both L-Glut & GABA but will up the dosages.
Thanks again to all of you. Your well wishes have really helped lift my spirits
Doo
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