Announcement

Collapse
No announcement yet.

30 days???

Collapse
X
Collapse
 
  • Page of 411
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 2 3 4 5 6 13 53 103 411 template Next
    #31
    30 days???

    Im in - day 2.
    Over 4 months AF :h

    Comment

      #32
      30 days???

      Good to see you Dilayne on Day 2 and hello Chris on Day 20!!! Wowza what a bod on your avatar!! Day two tooooo More2life and Innerstrength!
      Its all good so far on my second evening, popped my kudzu and topamax and doing a much needed spring clean.
      Amelia
      Amelia

      Sober since 30/06/10

      Comment

        #33
        30 days???

        doing alright on day 2 AF, minor cravings but I'm late on my campral lunch dose. Am going to take it now and the other b4 bed. Feeling really tired, unsure if it is the lexapro or campral. Had a tummy ache this AM, but not worried about drinking tonight.

        Comment

          #34
          30 days???

          Hi there - day two for me, too - yahooo!!!
          Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

          Comment

            #35
            30 days???

            Let myself and you guys down!!!!

            Hi, to all you friends who understand me...............that means so much to me, that you all know what I`m going through, and that you are all going through it too, and care about me, as I do you.

            Well, posted that I would start the current group 30 day abs, which seems to be going on. I was supposed to start abs on Mon night, but couldn`t resist, and drank my usual nightly bottle of white wine on both Mon.and Tues. night.

            I feel like such a low-life...............if this is `my choice`, why do I choose to drink, when I actually know it is so detrimental to my life, and to the lives of my loved ones???

            PLEASE, somebody show me how to get strong.............PLEASE!!!!!!!!!

            A sad Starlight Impress tonight..............

            Comment

              #36
              30 days???

              None of us have any more UUMPH the the other. You are doing to yourself just what everyone does to us...this is NOT a simple choice. are you on the supps or meds? You can't just STOP suddenly, if it were that easy we would have all done that along time ago or better yet, never started to begin with. beating yourself will not help you. Get PISSED! Get the supps and meds and start with the right tools.

              Comment

                #37
                30 days???

                I'm in... day 2
                Nov 1 2006 avg 100 - 120 drinks/week
                April 29 2011 TSM avg 70 - 80/wk
                wks* 1- 6: 256/1AF (avg 42.6/wk)
                wks* 7-12: 229/3AF (avg 38.1/wk)
                wks 13-18: 192/5AF (avg 32.0/wk)
                wks 19-24: 176/1AF (avg 29.3/wk)
                wks 25-30: 154/10AF (avg 25.6/wk)
                wks 31-36: 30/37AF (avg 5/wk )

                I may not be there yet, but I'm closer than I was yesterday.
                http://www.thesinclairmethod.net/community/

                Comment

                  #38
                  30 days???

                  Starting day 3...my girlfriend who knows how much I like wine brought me over a bottle last night as a thank you gift, a really nice one too. It's so smooth with no acidity... it's sitting in my kitchen I don't have the heart to pour it out as I know how much it costs and how damn good it is. And I am not in the place to give it away either. Yikes!

                  Comment

                    #39
                    30 days???

                    Hi GG

                    Get yourself a realy great wine rack and use it as part of some deco - you can keep this great bottle of wine you dont have to drink it - wine is used in many ways not always for drinking. Open it when you have a huge dinner party and give each guest a glass - you dont have to have of it but you can share it and let others enjoy - a gift from a friend to be drunk by other friends.
                    Though no one can go back and make a brand-new start, anyone can start from now and make a brand-new ending

                    Comment

                      #40
                      30 days???

                      Oh by the way I am in on the 30 days - day 2.
                      Though no one can go back and make a brand-new start, anyone can start from now and make a brand-new ending

                      Comment

                        #41
                        30 days???

                        It's 4pm on day 3 for me (approaching the old happy hour) but I've made my plan for tonight, and that is at 5.30pm, Mr Doo gets home from work and we are heading straight out for another walk/run for an hour. Another healthy dinner is on the menu tonight too.

                        I'm usually 52-53kg and I jumped on the scales this morning and am 63 kilo! :wow: probably in part to giving up smoking, so I am also watching diet intake now as an overall health wakeup call, and having these 30 days AF will definitely help shed these bulky kilos. I'm literally squeezing into my clothes at the moment uch: so that's a huge (no pun intended) incentive! :H So it's stir fry vege dinner tonight.

                        Keep it up to all in our 30 day club. I've been checking out the drink tracker and seeing others progress too which is adding to my will power and motivation for alcohol free. :h

                        Doo
                        :heart: Sobriety - Keep it simple :heart:

                        Comment

                          #42
                          30 days???

                          WTG Doo! Woo hoo!

                          Eating sushi is great for keeping the weight down too. I eat a lot of sashimi and the rolls.. I'm going to get my fix today of it. I'll order enough for 2-3 then eat it for lunch and dinner.

                          Comment

                            #43
                            30 days???

                            hey day 6 yeah had milk thistle blueberries and mango for brekkie
                            and i can remember last night i feel as if i have been given more hours in the day i think that remembering last night is THE biggy for me i havent woken up with the sense of of god what did i do or checking the phone to see who i rang or who rang me. i even remember watching tv and will be able to folllow 2 parters.

                            Comment

                              #44
                              30 days???

                              Day 5 today...just starting out my day. Has been easy so far, but I am taking tons of Kudzu and I am DETERMINED to NOT drink right now. Been having a hard time with depression and alcohol makes it much worse. So, here's to day 5.

                              Comment

                                #45
                                30 days???

                                Day 3 here, campral or something is giving me rotgut tummy aches in the morning.
                                Very few cravings!

                                Comment

                                Previous 1 2 3 4 5 6 13 53 103 411 template Next
                                Working...
                                X