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    30 days???

    Congratulations to ALL of you doing 30 days ABS!! You are so great!!!

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      30 days???

      May 7th
      18 AF Days Bear!!
      24 AF Luv!!
      21 More!!
      25 AF Hereatlast!!
      4 Morrison!! with a do-over day
      2 AF Tex!!
      21 KatieSmiles
      13 Angellina
      22 Kimmy
      22 JayDee
      Nov 1 2006 avg 100 - 120 drinks/week
      April 29 2011 TSM avg 70 - 80/wk
      wks* 1- 6: 256/1AF (avg 42.6/wk)
      wks* 7-12: 229/3AF (avg 38.1/wk)
      wks 13-18: 192/5AF (avg 32.0/wk)
      wks 19-24: 176/1AF (avg 29.3/wk)
      wks 25-30: 154/10AF (avg 25.6/wk)
      wks 31-36: 30/37AF (avg 5/wk )

      I may not be there yet, but I'm closer than I was yesterday.
      http://www.thesinclairmethod.net/community/

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        30 days???

        You all are amazing!
        "Keep your eyes and heart focused on the end goal at all times, and never settle for less."

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          30 days???

          Welcome JayDee and like more2 said, its amazing you did it alone!!! I could never, ever do it without this site, MWO plan, and the incredible folks here....amazing folks....and again I'm SO PROUD OF ALL OF YOU AF FOR SO LONG.....I'm excited to be racking up days too....I'm just a slow learner I guess...lol
          "Nobody can go back and start a new beginning, but anyone can start today and make a new ending"

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            30 days???

            JayDee, Welcome to the "Rat Pack" You are doing GREAT. If you can do this well on your own, you will be amazed at what you can do with this program and support.

            :goodjob: Congratulations to everyone. Reading JayDee's post made me think of something that I feel too.


            :band2:

            I Feeeel Good - DaDa DaDa DaDa Da - Like I Knew That I Would Now - DaDa DaDa DaDa Da -
            I Feeeeeel Good - DaDa DaDa DaDa Da - Like I Knew That I Would Now - DaDa DaDa DaDa Da -
            So Good -BuDu - So Good - BuDu - I Got You ---- WOW !!!

            :dancin:

            OK, I'm a little crazy, but I am still sober Woo Hoo!!!!

            I FEEL GOOD :happy: SO GOOD

            Bear
            What St. Frances of Assisi said of himself is true for me.
            ?If God can work through me He can work through anybody.?

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              30 days???

              Bear, I wish you would have called me signing that earlier today, laughing would have probably made me not so blue....lol.....can you really sing as well as you can type signing?..... I'm very proud of you....I can't wait til I do as well as you and can sing that songstoo.....my song today was...."opps I've did it again".....lol
              "Nobody can go back and start a new beginning, but anyone can start today and make a new ending"

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                30 days???

                more2, I did have on the undies....lol...put I felt like what you meant was about as bad as what you implied...thanks again for your kinds words this morning, really made me focus on the postive....thanks!
                "Nobody can go back and start a new beginning, but anyone can start today and make a new ending"

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                  30 days???

                  I usually type well....what I meant was, I felt as bad as if I had done what you implied, and, I did feel like "poop" too.....(I was trying to type and not burn cornbread...lol...)
                  "Nobody can go back and start a new beginning, but anyone can start today and make a new ending"

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                    30 days???

                    tough dont be so hard on your self even i day af is great so what if we fall off that is why we are here i am so thankful that i have managed to get through this but i am under no misconceptions that it could be me at any moment that falls and i hope everyone will be here for me if it happens, fingers crossed it wont but it took a long time to get here hugs to everyone on this site

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                      30 days???

                      feeling a tad happy eh more?

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                        30 days???

                        --------------------------------------------------------------------------------

                        May 7th
                        18 AF Days Bear!!
                        24 AF Luv!!
                        21 More!!
                        25 AF Hereatlast!!
                        4 Morrison!! with a do-over day
                        2 AF Tex!!
                        21 KatieSmiles
                        13 Angellina
                        22 Kimmy
                        22 JayDee
                        22 AF Days Niblet
                        Everybody is doing so great !! I'm looking forward to saying this time next week that I've been 30 days Alchohol Free !!! Thanks to all of you.... We can do this and more !

                        ~ I hear a whinny on the wind~

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                          30 days???

                          25 days AF today!

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                            30 days???

                            Luvuall,

                            I started reading your post last week sometime and it really inspired me to do something NOW. I had 4 af days last week and am shooting for 4 this week. I just ordered the kudzu and have my l-glutamine. I stopped drinking last summer for 5 weeks and want to do it again. Congrats to you all! I will be checking in.
                            AF since 2/22/2012

                            Comment


                              30 days???

                              Thanks for the welcome guys and gals. Reading through all the messages it feels almost like fun to give up the booze. I have been prescribed Campral...dunno if it works or not but I daren't see yet. Apparently its meant to be taken for a year. Eeeek. Whats this 'Topa' people have mentioned?

                              I reckon the best way to stop the craving is to think of all those things you could have again...the shaky hand (oh, its always been like that!), the jug of water by the bed at night (dehydration alert), the out of the blue (wow this is a buzz) panic attack, the hours and hours which fly by (cos you can't remember what they contained) , those great conversations and phone calls (hmmm, I never knew I could be so hilarious) and so on.

                              Maybe you can add to that list of things we are all going to miss in the future!

                              I FEEL GOOD ... on day 23

                              Comment


                                30 days???

                                Almost....this made my day! I am glad I helped you....this site has made a difference in my life that I will never be able to give back....but I will die trying!!!!!!

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