30 days???

[lucky 2.0]

30 days???

Count me in!

[KatieSmiles]

30 days???

If the quacker is going for it..... I am too! Count me in! Round 2!

K

[MDBiker]

30 days???

Woo Hoo !!!

I'm in again

I can probably do the second 30 standing on my head. It is really hard to swallow that way.

I like it here, thanks Luv

bear

[Guest]

30 days???

Alrighty...here's to a second round...I'll buy this one.....you guys sure are cheap dates! I will take you out any time! LOL

[hereatlast]

30 days???

me too but i'm a bit down at the moment and struggling so hope you will put up with me

[Guest]

30 days???

What's up Hereatlast? Let's talk! Gotta know where you're at.....of course....we'll put up with you...that is why we are here...we ALL have our days and times when we need each other. Sorry you are down!

[Amazing Grace]

30 days???

I'm new here, but was inspired by the first gauntlet you threw down for thirty days - I'm on day five. Five o'clock comes around (used to be six) and I get a bit panicky - the chilled bottle of white wine (sometimes two) is substituted by litres of water. Still I didn't fall down the stairs, I can remember what time I went to bed, I've made several phone calls (unheard of after a few glasses - I was too concientious to hold a conversation) but the nights are restless with lack of sleep - otherwise okay. Great to join all you guys - I'll try to contribute some useful imput...........Amazing Grace.

[Guest]

30 days???

Welcome...if I do say so myself...we are quite the awesome group. Some are on our second round of "30 days" and some our first, but whatever the case...we count them day by day as this disease is a struggle we fight continuosly and we have chosen to do it together...seems to help. We have stumped our toes along the way, but NEVER give up, just put a band aid on it and keep starting over the next day. You will never feel beaten up or ashamed. We have ALL been there...trust me...no one here has done any thing that could possibly shock me. I think I have done it all. So, come on down honey...the price is right!

[southernbelle47]

30 days???

{{{{{{Luvuall}}}}}}

[soloman]

30 days???

This is day 1 for me! Soloman

[soloman]

30 days???

30 days AF

:new: i'm in!

[MDBiker]

30 days???

Welcome aboard hereatlast and Grace. We need new blood. Grace if you are having problems with the after work time try taking some L-glutamine under your tongue. It has made a big difference for me. If I feel a craving comming on I take the L-glut and find something to do to put it out of my mind. Also, sleeping is much better after a week or so AF. When the alcohol is taken away, the body seems to go into overdrive for a little while until it gets used to being normal. It will get better.

Bear

[Guest]

30 days???

I agree...I sleep REAL good now and I used to be up and down all night long before. I gets much better with time. Only take a couple of AF weeks. I felt like a new person in 2 weeks. My skin looks better, I have lost weight, I eat better, I think clearer, my energy level has sky rocketed...I can't even begin to cover it all....life is just worth living again.

[JayDee]

30 days???

Hi team. Nice to see you all again...i was away for a week. Hi to Soloman and Grace - u are in excellent company.

I am in for the 60 days - 24 to go.

I gave up the Campral, as it had some less pleasant side-effects, so now i am just winging it and surviving despite the occasional little tempting voice in my ear. Then I reach for some lemonade and chocolate ( I am not worried about weight as u can gather) but they really help me.

You are right about the energy levels Luv - I even did some hated gardening all day on Saturday and kind of enjoyed it . Unfortunately my sleep pattern is still all over the place but I guess thats to be expected.

I FEEL GOOD

[Amazing Grace]

30 days???

Thanks MDBIKER and Luvuall regarding the good nights sleep to come ? I feel so knackered, but just can?t settle at nights. Looking forward to following in your footsteps Luvual to the land of weight loss, clearer skin, healthy appetite, energy levels to envy ? sounds just wonderful where you are.