Coming into the last week, hope everyone stays strong. I just wanted to say g
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SOBER OCTOBER
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SOBER OCTOBER
As we come into the last week i just wanted to say thanks to everyone involved. In the interest of sharing i want to let you all in on something- during one of my many quits, months ago, my doctor prescribed me Klonopin which should have been for short term use but i managed to stay on them and, yes, drank pretty heavily on them as well. Getting sober is tough enough, even more so with benzo's involved. I am coming into day 50 something of sobriety now. It was probably too much too soon but 2 weeks into sobriety i asked my doctor to start tapering me off the klonopin. I wanted to be done with those badly. That combined with the alcohol recovery has been absolute hell at times. For the last 3 days i have been on such a small dose that i can finally see the finish line coming into focus a bit and that makes me happy. November could be a big month for me. Anyway, enough sad sack stuff. My purpose here is to let you know that despite all my goofiness here that you have all helped see me through a very dark time with your inspiration and kind words and the fact that i feel honored that i have come to care about the plight of each of you. Thank you, truly
Tom
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SOBER OCTOBER
Quakegirl;1573238 wrote: Hey Strongetc - thanks for the questions. They are good ones. I really don't know what I am doing. This week, I had 3 attempts at drinking. None of them 'took'. Why? I really don't know. I was out of town on business and eating out on my own each night. Maybe that was a trigger for me? At home, I am really armed and all defended up, ready with my 'no thanks, I don't drink' when I am with other people. But away, it's just me...also, I had a conversation with a therapist I have seen from time to time who thinks I am trying to do too many things at once (the terminal mother, issues with my aging dad, big time at work, heavy gym programme, not drinking etc etc) and she really doesn't seem to think I have a drinking problem.
Regardless, I feel so much better for not drinking. I like the feeling when I wake up in the morning. I like not feeling guilty. I like not consuming up to 800 useless cals a day. I like setting a good example for my teenage kids. And I very much like that I am not encouraging my husband, who really shouldn't be drinking too much for health issues, to drink.
How did I get there? I think I allowed myself to toy with the 'what ifs'. And I have been lucky, that when I DID experiment this week, it didn't stick. But I know that is likely more luck than anything, and it wouldn't take much for me to fall all the way back off the wagon.
I didn't drink after work tonight, while everyone else did. And that was fine. It really didn't bother me. I don't feel like I am missing anything - at the moment, the balance is tipped more towards gaining things from not drinking, than gaining things from drinking...sometimes when it feels the easiest, is when I think I'm at most risk from just getting caught off guard and forgetting.10/14/13: I am truly grateful for another day in this amazing life. I'm sober and mindful of every moment.
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SOBER OCTOBER
Tom321;1573338 wrote: As we come into the last week i just wanted to say thanks to everyone involved. In the interest of sharing i want to let you all in on something- during one of my many quits, months ago, my doctor prescribed me Klonopin which should have been for short term use but i managed to stay on them and, yes, drank pretty heavily on them as well. Getting sober is tough enough, even more so with benzo's involved. I am coming into day 50 something of sobriety now. It was probably too much too soon but 2 weeks into sobriety i asked my doctor to start tapering me off the klonopin. I wanted to be done with those badly. That combined with the alcohol recovery has been absolute hell at times. For the last 3 days i have been on such a small dose that i can finally see the finish line coming into focus a bit and that makes me happy. November could be a big month for me. Anyway, enough sad sack stuff. My purpose here is to let you know that despite all my goofiness here that you have all helped see me through a very dark time with your inspiration and kind words and the fact that i feel honored that i have come to care about the plight of each of you. Thank you, truly
Tom10/14/13: I am truly grateful for another day in this amazing life. I'm sober and mindful of every moment.
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SOBER OCTOBER
Tom, I'll echo Strong's comments.
Great job everyone. Let's finish this month with a huge boot to that bugger AL.Free at Last
"What you seek is seeking you." -- Rumi
Highly recommend this video
http://www.ted.com/talks/brene_brown_on_vulnerability.html
July 19, 2013 -- the beginning of being Free at Last
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SOBER OCTOBER
Tom321;1573338 wrote: As we come into the last week i just wanted to say thanks to everyone involved. In the interest of sharing i want to let you all in on something- during one of my many quits, months ago, my doctor prescribed me Klonopin which should have been for short term use but i managed to stay on them and, yes, drank pretty heavily on them as well. Getting sober is tough enough, even more so with benzo's involved. I am coming into day 50 something of sobriety now. It was probably too much too soon but 2 weeks into sobriety i asked my doctor to start tapering me off the klonopin. I wanted to be done with those badly. That combined with the alcohol recovery has been absolute hell at times. For the last 3 days i have been on such a small dose that i can finally see the finish line coming into focus a bit and that makes me happy. November could be a big month for me. Anyway, enough sad sack stuff. My purpose here is to let you know that despite all my goofiness here that you have all helped see me through a very dark time with your inspiration and kind words and the fact that i feel honored that i have come to care about the plight of each of you. Thank you, truly
Tom
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SOBER OCTOBER
Tom thanks so much for manning this thread when I was scarce and that was often. You have leadership skills and are my new hero for suffering and beating two strongly addictive substances at once. I got a lot of inspiration from this thread just by reading all the interaction and encouragement. I truly wish you all the best in the month of November. Ever hopeful, I will be continuing my slow, arduous,yet somewhat progressive journey towards abstinence. Xxx"If you do not change direction, you may end up where you are heading."
Lao-Tzu
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SOBER OCTOBER
Hey all -
I can take a nose dive on any surface - level or unleve. :H Maybe, I'll include that
Tom - want to chime in with everyone else to say I'm happy for seeing the finish line with the Klonopin. That is FANTASTIC. :l"Only I can change my life. No one can do it for me.".....Carol Burnett
..........
AF - 7-27-15
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SOBER OCTOBER
Thx, Nora. Very sweet of you.
NoraC;1573787 wrote: Hey all -
I can take a nose dive on any surface - level or unleve. :H Maybe, I'll include that
Tom - want to chime in with everyone else to say I'm happy for seeing the finish line with the Klonopin. That is FANTASTIC. :l
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SOBER OCTOBER
I am with you guys every remaining step of October. But, no red carpets or limos for me. (Unless you have a magic carpet to bring me back to USA instead of Boeing's fleet.)
Tom -- what a lot to take on. Congrats!Free at Last
"What you seek is seeking you." -- Rumi
Highly recommend this video
http://www.ted.com/talks/brene_brown_on_vulnerability.html
July 19, 2013 -- the beginning of being Free at Last
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