Hi RJ
Is there anyway to find out the break down of how much of each amino acid is in the amino acid blend we get from this site? I have been doing some research on amino acid therapy in the treatment of addiction and I am AMAZED at the role it can play in minimizing cravings, and the effects of withdrawal etc. In fact, I myself have been feeling much less cravings etc. lately and I am wondering if it is because I have really been dedicating myself to the amino acids the last couple of weeks (I note the bottle says that you take "4 capsules one or more times daily" - how many should you take per day - I have been taking 4 but should I be taking more? I have been reading that the usual starting dose for amino acid therapy is often 100mg per day but that people can and do take from 500-1500mg per day (and can take up to 3000mg per day though i understand a physician should be involved). I just want to know what the breakdown i am taking is, if I take 4 of the amino acid complete tablets a day.
Thanks RJ - and everyone else, I highly recommend a book entitled "Staying Clean and Sober" by Marlene Miller MA and David Miller, PH.d. - if you havent tried the amino's I suggest you seriously start looking into this...
Just a suggestion - i think they are too easily overlooked but can be so key in reducing cravings. SOMETHING is working for me, and this is what is different for me lately...:h
Love all
jen
Is there anyway to find out the break down of how much of each amino acid is in the amino acid blend we get from this site? I have been doing some research on amino acid therapy in the treatment of addiction and I am AMAZED at the role it can play in minimizing cravings, and the effects of withdrawal etc. In fact, I myself have been feeling much less cravings etc. lately and I am wondering if it is because I have really been dedicating myself to the amino acids the last couple of weeks (I note the bottle says that you take "4 capsules one or more times daily" - how many should you take per day - I have been taking 4 but should I be taking more? I have been reading that the usual starting dose for amino acid therapy is often 100mg per day but that people can and do take from 500-1500mg per day (and can take up to 3000mg per day though i understand a physician should be involved). I just want to know what the breakdown i am taking is, if I take 4 of the amino acid complete tablets a day.
Thanks RJ - and everyone else, I highly recommend a book entitled "Staying Clean and Sober" by Marlene Miller MA and David Miller, PH.d. - if you havent tried the amino's I suggest you seriously start looking into this...
Just a suggestion - i think they are too easily overlooked but can be so key in reducing cravings. SOMETHING is working for me, and this is what is different for me lately...:h
Love all
jen