Self control month

[allankay]

Self control month

Day 3 of Self Control Month.

Woke up at 5am or so for no reason. Feel really pumped up and ready to go. As I still have a few hours before work I might as well hit the gym early wooo hooo

[gettinitright]

Self control month

You go!!!

[allankay]

Self control month

Now it is 100% certain that England will be hit with 80mph winds as the storm system passes through the Isle. I think we are underprepared to deal with this unlike the US where events like these are more common. Hope not to have any broken windows or power outages.

AK

[allankay]

Self control month

Day 5 is half way done. The stormy whether is almost here, strong gusts of wind, expecting to top 80mph by the end of the night.

[lucky 2.0]

Self control month

I read the name of this thread as Self Control Mouth! And that is appropriate too! I commit to only having nice words come out of my mouth and not opening it for alcohol or processed foods. I also commit to 95% vegan in my Mouth this Month!

Good luck all.

[K9Lover]

Self control month

I wanna join you Allan!

I'm setting little goals for now...healthy food only this week. I have brought my lunch today. I'm not obsessing over calorie counting right now, just eating healthy. My big challenge will be at 3:00pm when I start walking around the office in search of chocolate!

My second goal will be getting back to the gym, but not KILLING myself there like I used to. Baby steps

[allankay]

Self control month

K9,

I like the way you think! Gym makes you feels so good after a workout.

AK

[FlyAway]

Self control month

Keep it up Allan. I've eliminated sugar as much as possible from my diet too.