Lonely and afraid

[raoul]

I don't know why, but I feel so lost and lonely today. The last six days have been wonderful, but I feel I am slipping. I am going to go and find something to do. I'm going to eat and take my supps.
I hope I can keep a lid on this.

Raoul

[sri]

Lonely and afraid

Wanna talk on chat? I'm here if you need someone......stay strong. You can do this!

[raoul]

Lonely and afraid

Hiya Sri,

Thanks, but I'm in a cafe and my credit is almost gone. I'll log on later when I get home.


Thanks for caring

R x

[betty boop]

Lonely and afraid

Hi Rauol,

No one will judge you if you slip, but you will feel much better tomorrow if you don't ......

[happycamper68]

Lonely and afraid

Raoul hang in there you've been doing so well.. You'll feel so much better of you can get past it. Try really really hard to stay busy and drink a bunch of water. :h

[Guest]

Lonely and afraid

Raoul, perfectly natural to be lonely, you sent a long time pal away. Your better without it ,as they supplements water and posts. Enjoy your day and we always here
Smiles
mary

[Breez]

Lonely and afraid

Raoul~ hang tough. Ride the urges out. They pass. Be strong. You can do it & in the long run you'll be happier, prouder & more confident!

[Popeye]

Lonely and afraid

Hi Raoul,
SeaBreaz is right.

[Arial]

Lonely and afraid

Hugs!

Hi Raoul - absolutely normal highs and lows - your body and mind have got some adjusting to do as you start this new life style.

Yes, absolutely no judgment here, but I believe you can get through today - and tomorrow is a new one - maybe the sun will feel warmer, the grass greener, the view clearer, the hugs stonger - but not if you're looking at it through the fog of a night's drinking!

There are definitely going to be ups and downs - it's one of the many challenges we face as we go on this journey, but try and fix a goal - where do you want to get to? More wonderful times with your daughter? The wonderful sense of being alive that you've felt over the last few days? It's there, it's yours - you just need to get past this 'dip'.

So be strong, be confident, be agressive - beat the bast**d! Look forward to seeing you here later once back home - best way to keep busy both physically and mentally. Until then, many :l !

[hereatlast]

Lonely and afraid

raoul look at my posts i suffered terribly on day 6 but got through it with everyone here be strong you can do it

[southernbelle47]

Lonely and afraid

Hey Happycamper....everytime I read your post now I hear it in a cute high little voice of a redheaded guy!:H I love Elmo!

Raoul....:l 's to you! Do a kind deed for someone and your mood will lift!

I said "Thank you Miss Jesse" to my cashier at the grocery store yesterday and you should have seen her eyes light up. She had not smiled or made eye contact before I said that.
It can be such a little thing and is "priceless"...

Nancy

[raoul]

Lonely and afraid

Hey Guys, thank you so much! I am overwhelmed by your kind thoughts, support and advice.
I've managed to ride through it and I'm still AF. It's been a tough day but I went for a big walk in the countryside, had lots of water and ate quite a bit too. I'm sorry if I sounded such a whine but after the euphoria of finding this programme I should have known there would be a down to match the up.
I've made plans for tonight too: going to see my sister and she'll keep me right.

Thanks again

You guys are the best!!

Raoul xx

[Beaches]

Lonely and afraid

Raoul, Congrats on staying AF that is such a huge accomplishment. Enjoy your time with your sister.