Question for our resident supp/nutritient expert CV!

[Guest]

cv, u are the greatest when it comes to the information on these supps! I wish I had you as my personal consultant Hey - can I ask a question (I SWEAR that was not meant to be flattery to set you up for a question, that question occurred to me while I was saying that about you!!). Some people have been taking one of the GABA a day (the ones you buy from this site) and others take two. Honestly, I have not noticed any calming effect (or any noticable effect at all) from the GABA (I have been taking one in the morning with breakfast). Should I up my dose to two? Also, is it only the l-glut that you can break open on your tongue?
Thanks :d :d :d
Jen

[Guest]

Question for our resident supp/nutritient expert CV!

Hi Jen, I'm more of a THIQ II type and don't have major anxiety all of the time so I only use the GABA in the evenings right after work or at the 5PM witching at 1200 MG with 50 mg of the P5P (b6). The MWO is 750 MG per each tablet so you can take 2. When the cravings are immediate, I take a 1/2 tsp bulk glutamine, which goes to work immediately. If you have anxiety throughout the day, I would take divided doses and not exceed 3,000 to 4,000 mg per day.8)