) and a few other things. (We always go crazy in bike shops!) We christened it yesterday morning and went for a 2 hour MTB ride through the local national park near our house... it was a sensational day! We went to some friends for a BBQ dinner last night. The first hour or two, my girlfriend and I just drank mineral water (she knows I'm trying to moderate) and the we caved in and had some really nice red wine... eeeck.... big mistake! I'm realising now that for some reason, I really do find red wine really addictive and can't stop at 2 or 3. Over the course of the night and when we got home, I had in total around 8 standard drinks... too much! Thankfully seeing as I spread it out I wasn't drunk! So I'm feeling a bit dehydrated today... Yuck! Apart from that, we had a fantastic weekend. My little 8 year old had his first soccer match on Saturday morning and they won. He's loving it but needs to work on his fitness a bit so we're thinking of buying him a new bike too, one that is lighter and with front shocks so he can do some of the shorter mtb rides through the dirt
with us.7 weeks to go til our adventure race, so we'll be training almost daily until then. Part of the adventure race involves 5km of kayaking so I bought a heavy duty inflatable kayak on ebay last week (neither of us have ever done any kayaking) and it's just arrived today so next weekend we'll get wet and give this kayaking thing a go. lol. I'll post some photos of us in our adventure race when the time comes around.
Oh and I can't wait for the Topa dopa to arrive that I bought from that aclepsa site. It'll be interesting to see what it does. It should arrive later this week or early next week. I'd really love to be able to go to a BBQ and easily pass up the alcohol for mineral water and just go completely AF for a few months, and then decide whether to remain AF or try moderating properly. We'll see.
Well that turned out to be a big post from me! Thanks for reading

Scooby doo Ba
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