Tobacco/Smoke-Free Roll Call

[K9Lover]

Tobacco/Smoke-Free Roll Call

You are doing AWESOME Skull!!! Keep up your good work.

I threw everything away last night at 9:30pm. Here we go again. I don't have any huge plans for this quit, all I know is I won't smoke today.

[skullbabyland]

Tobacco/Smoke-Free Roll Call

Thanks K9. How'd the day go for you?

Day 47 cig free

[skullbabyland]

Tobacco/Smoke-Free Roll Call

Day 48 cig free

[K9Lover]

Tobacco/Smoke-Free Roll Call

16 hours smoke-free...yes hours, not days. LOL

Yay Skull! You are doing great!!!!

[skullbabyland]

Tobacco/Smoke-Free Roll Call

Nice, K9, keep it up! It does get easier.

Day 50 cig-free. I've been in a real funk lately... depressed, tired, unmotivated... but any day that I don't drink (or smoke for that matter) I still consider a win.

[skullbabyland]

Tobacco/Smoke-Free Roll Call

Day 51 cig free. Feeling better today...

[K9Lover]

Tobacco/Smoke-Free Roll Call

:yougo::yougo: YAY SKULL!!! :yougo::yougo:

It feels good doesn't it? I went 82 days once. *sigh*

I am proud of you!!!

[skullbabyland]

Tobacco/Smoke-Free Roll Call

Hehehe thanks for the cheerleading, K9! Wow 82 days... you can do it again, my friend! Whenever you decide is right for you. I'll be here

Day 52 cig-free

[K9Lover]

Tobacco/Smoke-Free Roll Call

I was sitting outside last night (yes smoking) and thinking "Is this really worth giving up my life for?"...of course we know the answer to that. Yet.....

Ugh...damn nicotine!!!

I should tell myself to go 83 days just to prove a point...I'm competitive even with myself. LOL

Keep up your great work Skull!!!

[skullbabyland]

Tobacco/Smoke-Free Roll Call

I know what you mean. I took it a bit further and everytime I smoked, I'd picture myself with an oxygen tank fighting to breathe, as my grandmother did. Being short of breath is such a fundamentally terrifying feeling so I'd picture myself that way and I think it filled me with enough anxiety to motivate me to quit again...

[skullbabyland]

Tobacco/Smoke-Free Roll Call

Day 54 cig free

[skullbabyland]

Tobacco/Smoke-Free Roll Call

Day 55 cig free... coming up on 2 months! I'm so happy that this time it looks like it's gonna stick!

[MossRose]

Tobacco/Smoke-Free Roll Call

Hi K9 and SBL - I hope it's ok that I keep popping into this thread. It's only because I totally understand and am rooting for both of you. I still have to fight cravings even now and it's been exactly 161 days, 7 minutes and 56 seconds. How do I know that? Because I downloaded an app the day I quit that keeps track for me. I haven't checked in in over 2 months, but decided to take a peek just now. Here's what it tells me: I have saved $1,132.55 (hmmm...don't know where that money went), haven't smoked 3,226.63 cigs in that time, and have saved 13 days, 10 minutes and 39 seconds of time. Wow! I know this sounds dumb, but seeing it in writing has really helped. When I got weak at the beginning, I would check this app and it really helped keep me strong - especially the money part. Best wishes and blessings to both of you. (App is called cessation nation)

[skullbabyland]

Tobacco/Smoke-Free Roll Call

WOW! That's so awesome MossRose, I'm gonna download that today! Seeing those concrete numbers sounds really motivating. Awesome Thanks for posting! And good for you for your success!

[K9Lover]

Tobacco/Smoke-Free Roll Call

Well it seems as if I quit every Sunday night, so here I go again. Almost 24 hours in.