Tobacco/Smoke-Free Roll Call

[skullbabyland]

Hi all, this is for a daily roll call for those of us interested in adding cigarettes to the chopping block.

Roll call December 20

Skull- Day 1 (I will have cravings today, and that's OK. I will feel them and let them pass, and not satiate them.)

[j-vo]

Tobacco/Smoke-Free Roll Call

Hi all, this is for a daily roll call for those of us interested in adding cigarettes to the chopping block.

Roll call December 20

Skull- Day 1 (I will have cravings today, and that's OK. I will feel them and let them pass, and not satiate them.)
J-vo Day 19 (On 14 mg patch) No smokes since Dec. 2

[j-vo]

Tobacco/Smoke-Free Roll Call

Roll Call December 21

j-vo Day 19

[skullbabyland]

Tobacco/Smoke-Free Roll Call

Ooof this may be harder than I thought. I didn't make it very far on my Day 1! OK I'll join you again tomorrow J-Vo. Sheesh, Skullbaby, get with the program!

[j-vo]

Tobacco/Smoke-Free Roll Call

No problem, Skullbaby!

[paulywogg]

Tobacco/Smoke-Free Roll Call

Man i wish i could quit,i think smoking hinders al recovery somehow

[j-vo]

Tobacco/Smoke-Free Roll Call

Pauly,
Smoking always went hand-in-hand with drink. So it's more of a natural thing for me to quit both. I did wait for a little over a month to quit, and am on the patch. So I've really not "quit" nicotine" but am using a little tool to help me get through this period. My mind is still playing tricks on me, when I smell or see someone. Another addiction. Man, I've had so many over my lifetime...

[K9Lover]

Tobacco/Smoke-Free Roll Call

I will be joining you soon...lasted 12 days a couple weeks ago....will start over in a day or two!

[j-vo]

Tobacco/Smoke-Free Roll Call

:bigwink: Wow Sexy Mama! Love the new Halle!!!!! You are rockin this!!!!!

[Dave_]

Tobacco/Smoke-Free Roll Call

Day 8. Nicotine patches. I am not smoking ever again.

[K9Lover]

Tobacco/Smoke-Free Roll Call

I quit yesterday (again). Using nicotine gum. No going back again.

[j-vo]

Tobacco/Smoke-Free Roll Call

Hi Dave and K9.
I'm still working on this with you. Still on the 14 mg patch. I will not take off, as I feel as though I need more time on it. The patch and gum do help lots. Just remember, don't rip it off your arm, and make sure you put a piece in your mouth as soon as you wake up! Good luck.

[skullbabyland]

Tobacco/Smoke-Free Roll Call

39 minutes til the New Year. I have one cigarette left and I'm going to go smoke it now, and then go to bed.

Tomorrow will be day 1 smoke free and I know this time I will make it for good.

[skullbabyland]

Tobacco/Smoke-Free Roll Call

2014...

Day 1 NF

[j-vo]

Tobacco/Smoke-Free Roll Call

I'm still in with you. I can't get complacent over this either. I've smoked for so long. Glad you're on the journey with me!